Cabbage, ginger, carrot, spring onions

There are so many fresh vegetables in the garden it is hard to keep up. Tonight I made a light stir-fry of home grown vegetables. It is good hot or cold. 

INGREDIENTS:

  • 1 small cabbage, cored, quartered, and sliced into ribbons around 1.5 cm wide. 
  • 1 large or 2 medium carrots, cut on the slant and each slice cut into thin strips
  • 3 spring onions, cut into 3 cm lengths, which are then cut lengthways into thin strips
  • 3 tbsp light vegetable oil
  • 2 slices of fresh ginger, lightly crushed
  • 1 tsp salt
  • 2 tbsp dry sherry

METHOD:

  • Heat the oil in a wok, and then add the ginger, stir it about and then add all of the vegetables. Stir them round and cook for 3 minutes. 
  • Add the sherry, cover and cook for another 3 minutes
  • For the last minute, uncover and boil of some of the liquid before serving. Remove the slices of ginger as well. 

Super tasty as part of a larger meal. 

 

Beetroot and carrot salad

This year has been a good year for me growing beetroot and carrots, so I made this salad. I think you could also add other root vegetables, for example celeriac. I also thought about adding pumpkin seeds for a bit of crunch. 

INGREDIENTS:

  • Around 600g of root vegetables, for example carrots and beetroot
  • 1 red onion or 2 shallots
  • 2 tsp cumin seeds
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • mixture of chopped herbs – parsley, mint, coriander leaves
  • 1/2 tsp salt

METHOD:

  • Peel and grate the vegetables on a coarse setting, and mix in a bowl
  • Finely chop the onion, and mix them with the grated vegetables
  • Toast the cumin seeds for about a minute and add to the vegetables
  • Chop the herbs and add them to the vegetables
  • Mix the salt, olive oil, lemon juice and pour over the vegetables. Let the mixture sit for around half an hour before serving. 

This is good with a sharp cheese. 

Fettuccine with Carrot and Tarragon Carbonara

The last of last year’s carrots, and the best of this spring’s eggs, with some fantastic pasta from the co-op. I pulled the inspiration for this recipe from one of my older recipe books, The Quick After-Work Vegetarian Cookbook. It has several ‘go-to’ recipes in it, but I often tweak them to suit my taste. This one, I tweaked the quantities to suit two quite hungry people. 

INGREDIENTS (PER PERSON):

  • 1 carrot
  • 1 egg
  • 25g butter
  • 75g pasta
  • 25g pecorino 
  • 1/2 tsp dried tarragon
  • salt and freshly grated black pepper

METHOD:

  • Put a pan of salted water on to boil while you prepare the other ingredients. 
  • When the water comes to the boil, add the pasta, and cook as instructed on the pack, usually around 8 minutes. 
  • Peel and chop the carrot finely. 
  • Melt the butter, and add the dried tarragon and carrots, cook gently for around 7 minutes until the carrots are tender. 
  • Beat the eggs and then add the grated cheese, a pinch of salt and a good grating of pepper. 
  • When the pasta is done, drain it, return it to the hot pan, add the hot carrots and butter and then stir in the cheese and eggs, which will cook in the heat of the pasta. 
  • Serve in warmed plates. The egg should still be a little runny, like the centre of an omelette. 

A light, sharp-flavoured green salad and a light fresh white wine would go well with this. 

 

Leeks and carrots cooked in olive oil

This is a lovely lemony dish, good as a side-serving with sausages and mash. It could be served at room temperature with bread for a light lunch. 

INGREDIENTS:

  • 500g leeks, sliced
  • 1 onion, finely chopped
  • 1 carrot, cut in half lengthways then thinly sliced
  • 1 tbsp basmati rice
  • 4 tbsp olive oil
  • 240 ml hot water
  • 1 tsp sugar, or date syrup
  • juice of 1 lemon
  • salt and pepper

METHOD:

  • In a wide heavy frying-pan, heat the oil over a medium heat and fry the onions and carrots for 3 minutes or so. Then add the leeks and rice, and stir to combine. 
  • Add the hot water, lemon juice, sugar, salt and pepper, and stir again. 
  • Cover the pan and simmer over a low heat for around 20 minutes. Set aside to cool with the lid on. 

This is good garnished with chopped parsley. 

 

Baby carrots in cumin and lemon dressing

I was a bit late in thinning my carrots this year, so I have a lot of finger-sized carrots. I used a Moroccan-style dressing for a delicious side-dish. 

INGREDIENTS:

  • 200g finger-sized carrots
  • 1/2 tsp toasted ground cumin
  • 1 small clove of garlic
  • juice of around 1/2 small lemon
  • 2 tsp olive oil
  • a tiny bit of honey, to taste
  • coriander leaves
  • Salt

METHOD:

  • Clean the carrots and boil them for around 5 minutes, until tender. Set aside to cool a bit
  • In a pestle and mortar, crush the clove of garlic with a pinch of salt and the cumin, then add the lemon juice, honey and olive oil. 
  • Pour the dressing over the warm carrots and coriander leaves, mixing well. 

Lamb and Carrot Stew with pickled sour grapes

So delicious. I tried this recipe from the marvellous book, ‘Nightingales and Roses’ by Maryam Sinaiee. I had to order the grapes pickled in brine from Persepolis in Peckham. They also have excellent quality saffron and other essential Persian spices. If you can’t get pickled grapes, something else sour would do, such as lime or lemon juice, or small gooseberries. 

INGREDIENTS:

  • 3 tbsp olive oil
  • 1 onion, finely chopped
  • around 400g boned lamb, for example, leg steaks or boned shoulder, cut into fairly large chunks. 
  • 1/2 tsp turmeric
  • a pinch of cinnamon
  • 1/2 tsp ground cumin
  • 2 tbsp tomato puree
  • 1/2 tsp salt
  • 25g butter
  • 500g carrots (around 5 medium carrots) chopped into batons around 3cm long. 
  • a tiny pinch of saffron dissolved in 1 tbsp boiling water
  • 4 tbsp pickled sour grapes. 

METHOD:

  • Over a medium heat, fry the onion in the olive oil, until beginning to brown. 
  • Add the meat, turmeric, cinnamon and cumin, and fry until the meat is browned. 
  • Stir in the tomato paste and salt, and stir and cook for another couple of minutes. Pour over enough boiling water to cover the meat, bring to a simmer and set to cook over a low heat for an hour and a quarter or so. 
  • Meanwhile, cut the carrots into batons and fry in the butter until beginning to caramelise at the edges. 
  • When the meat is almost cooked, combine with the carrots and add the saffron water, and continue to cook for a further 15 minutes or so.
  • Check the seasoning, add the pickled grapes and stir. When you are sure the meat is really tender, serve with basmati rice. 

 

Carrots roasted with pomegranate molasses and harissa

We live on a small island, and although our local shops generally do very well for range and price of stock, some ingredients are hard to come by. I have some rather exotic recipe books, and so I have become better at substituting and messing around with recipes to make them fit. 

Pomegranate molasses adds a fruity sharpness to the dish, and helps the dressing to stick to the carrots. The harissa is hot and fragrant at the same time. 

This time, I had some random carrots, so I turned to Ottolenghi’s book, Simple, and adapted one of his ideas, and I made this. I served it with bread, cheese, and an aubergine dish. 

INGREDIENTS:

  • 1 tsp ground cumin
  • 1 tsp honey
  • 1 tbsp rose harissa (or ordinary harissa)
  • 1 tbsp olive oil (or 50/50 melted butter and oil)
  • 1 tbsp pomegranate molasses
  • 400g carrot batons
  • salt
  • Coriander leaves to garnish

METHOD:

  • Heat the oven to 220C
  • In a small bowl, mix the cumin, honey, harissa, oil and molasses with a good pinch of salt. It should be the consistency of mayonnaise. 
  • Add the carrot batons, and stir to coat in the mixture
  • Line a baking sheet with tin foil, and spread out the carrots. Roast them for 15 minutes or so, until they are beginning to brown but still have some ‘bite’ to them.

Transfer to a serving dish and garnish with coriander leaves. 

Carrot and cumin salad

This is a classic going way way back to university. It is great with middle eastern meals. 

INGREDIENTS:

  • 2 or 3 large carrots, peeled and coarsely grated
  • 1 tablespoon of cumin seeds
  • Juice of half a lemon
  • A drizzle of olive oil
  • Salt and pepper

METHOD:

  • Toast the cumin seeds in a small pan for a minute or two, and then lightly crush
  • Mix the carrots and cumin seed, season with salt and pepper
  • Just before serving, mix in the lemon juice and olive oil

Carrot and coriander soup with chilli and cumin

Last weekend, a friend and I dug up the last of last year’s carrots, where they had overwintered in the ground. I froze some and I also made this soup. I kind of made it up as I went along, using some ingredients that I already had.

INGREDIENTS:

  • 1 red onion, chopped
  • 1 red chilli pepper, finely chopped
  • olive oil
  • 1/2 tsp cumin
  • 400g approx chopped carrots
  • 500ml vegetable stock (or other stock)
  • 150ml sour cream
  • Juice of half a lime
  • salt and pepper
  • A handful of fresh coriander leaves
  • A pinch of chipotle smoked pepper (from Seasoned Pioneers)

METHOD:

  • In a saucepan, fry the chilli and the onion slowly in the olive oil, until the onion is softening.
  • Add the cumin and the carrots, and cook for another five minutes or so.
  • Add the stock, and bring to the boil. Cover and simmer for 30 minutes.
  • Take of the heat, and add the sour cream, lime juice, salt, pepper, chipotle pepper and coriander leaves.
  • Use a soup wand to make a smooth creamy soup. Add a bit of stock or water if the soup is too thick.

Serve with brown toast.

Crecy Soup

This is one of my stand-by recipes, a lovely buttery soup. The type of rice used can be varied, and I have made up the weight of carrots with other root vegetables in the past. The stock can also be varied, as can the garnish. The thyme is an important flavour though, don’t mess with the thyme. Very flexible.

INGREDIENTS:

  • 75g butter
  • 250g carrots, peeled and sliced
  • 1 onion, chopped
  • salt and pepper
  • 25g rice
  • 1 sprig of thyme
  • 700ml stock (vegetable, chicken or beef)
  • Garnish, could be chopped chives, parsley, chervil etc.

METHOD:

  • In a saucepan, melt 50g of the butter, and add the onion and carrots and a pinch of salt and pepper. Put the lid on the pan, and cook very gently for 10 minutes or so.
  • Add the rice, thyme and stock, and bring to the boil. Simmer for 30 minutes.
  • Remove the thyme sprig and puree the soup. Reheat, check the seasoning, and whisk the last of the butter into the soup.
  • Garnish with chopped herbs, and serve with croutons