Tag: tomato

Stewed broad beans with tomatoes and bacon

I am testing broad bean recipes, many of them involve bacon, or herbs, or both. This is a robust stew from Umbria, for when you have a lot of broad beans. 

INGREDIENTS:

  • 1kg shelled broad beans
  • 1 large carrot, peeled and diced
  • 1 onion, peeled and chopped
  • 2 stalks of celery, diced
  • 200g smoked pancetta, chopped
  • 4 cloves of garlic, peeled and chopped
  • olive oil
  • salt and pepper
  • Dried pepperoncini flakes (or any chilli flakes)
  • 2 cans of chopped tomatoes
  • Fresh parsley

METHOD:

  • Heat some oil in a large casserole dish or heavy saucepan, and slowly fry the pancetta, carrots, onions and celery for around 10 minutes, when the pancetta should be starting to brown. 
  • Add the garlic and chilli flakes and cook for another couple of minutes, before adding the beans and tomatoes. Season with salt, pepper and parsley. 
  • Simmer for around 20 to 30 minutes, when the beans should be tender. Take off the heat, and garnish with a swirl of good olive oil and some chopped parsley. 

I had this with bread and pecorino cheese. There are variations as well, you can add some chopped chard, or cooked peas, or artichoke hearts, or use fewer tomatoes. You can substitute basil or mint for the parsley. You could stick a poached duck egg on the top. 

Lentil and walnut salad

So delicious. I made this for when I had invited colleagues and friends over, we had a buffet set up with lots of salads, this was the winner. I will be making it again for our community party later in the year. It is a Turkish recipe. 

INGREDIENTS:

  • 100g green lentils
  • 300g tomatoes, finely chopped
  • 60g red onion, finely sliced
  • 4 large spring onions, finely chopped
  • 1/2 tbsp tomato paste
  • 1 tbsp pul biber – chilli flakes
  • 60 g walnuts, finely chopped. You could use a food processer, you are aiming for the bits of nut to be about the size of a large lentil.
  • chopped herbs – could be a mixture of basil, parsley, dill, fennel, 
  • 2 tbsp pomegranate molasses
  • Salt and pepper
  • crisp lettuce leaves, to serve

METHOD:

  • Cook the lentils, boil them in water until tender but still firm. This takes around 20 minutes. When they are cooked, strain them and rinse them in icy water. Set them to cool while you prepare the other ingredients.
  • In a large bowl, combine the lentils, tomatoes, onion, spring onion, chilli powder, and walnuts. Mix in the chopped herbs.
  • In another bowl, mix the pomegranate molasses, tomato puree and iced water to make a sauce, and season with 1/2 tsp salt and grated black pepper. 
  • Mix the sauce into the salad, and serve on a bed of romaine lettuce leaves. 

Spaghetti Puttanesca

This is a classic ‘store cupboard’ recipe from Italy, but only if you have all of the ingredients in the store cupboard. It is a delicious fruity, tangy, carb-rich dish, very comforting and tasty. We used the BBC good food recipe for the basic idea, although we had to go out to get the pitted olives and the anchovy fillets. All of the ingredients are available in our local co-op.

INGREDIENTS:

  • 3 tbsp olive oil
  • 1 onion, finely chopped
  • A pinch of salt
  • 2 large garlic cloves, crushed
  • ½ tsp chilli flakes or pepperoncini
  • 400g can chopped tomatoes
  • 5 anchovy fillets, finely chopped
  • 120g pitted black olives
  • 2 tbsp capers, drained
  • 300g dried spaghetti
  • ½ small bunch of parsley, finely chopped

METHOD:

  • Heat the oil over a medium-low heat an add the onion along with a generous pinch of salt and fry for 10 mins, or until soft.
  • Add the garlic and chilli and cook for a further minute.
  • Stir the tomatoes, anchovies, olives and capers into the onion, bring to a gentle simmer and cook, uncovered, for 15 mins, then season to taste.
  • Meanwhile, bring a large pan of salted water to the boil. Cook the spaghetti following pack instructions, then drain and toss with the sauce and parsley.

Sweet and easy tomato sauce

‘The Moro Cookbook’ by Sam and Sam Clark is one of my favourinte cookbooks. They have also written Moro Easy, and Morito (tapas).

This particular recipe is from their first book, and was a revelation. Until now, if I wanted to make a tomato sauce, for example to pour on meatballs, I would have added all kinds of things, and certainly started with an onion. This recipe is easier and better.

INGREDIENTS:

  • 1 tin organic tomatoes (or 500g fresh tomatoes with the skins removed).
  • 2 tbsp organic olive oil
  • 3 cloves of garlic
  • salt and pepper

METHOD:

  • If you are using fresh tomatoes, chop them finely. If you are using tinned tomatoes, put them in a bowl and squish them up with your hands
  • In a medium saucepan, heat up the olive oil. When hot but not smoking, add the finely sliced garlic and fry until the garlic is beginning to turn brown
  • Add the tomatoes and a pinch of salt. Cover and cook over a low heat until a lot of the liquid has evaporated, a least 30 minutes. You can also leave this in a slow oven for 30 minutes or more, until the sauce is at the right consistency.

If you wish, add cinnamon or chilli with the garlic at the start.

Spicy venison meatballs in a tomato sauce

I made this with some left-over roast venison, but you can also make it with venison mince. I have found that having a mechanical mincer is a game-changer. I think this would also work really well with minced beef. The recipe is from Norman Tebbit’s book, The Game Cook. 

INGREDIENTS:

  • 450g minced venison
  • 1 onion, finely chopped
  • 50g breadcrumbs (I used panko)
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 red chilli, finely chopped
  • 1 egg
  • ground black pepper
  • chopped parsley
  • salt 
  • olive oil
  • Another onion, finely chopped
  • 1 can of chopped tomatoes
  • 4 tbsp tomato puree
  • 300ml red wine
  • 2 tsp sriracha sauce, or 1/2 tsp paprika and 1/4 tsp chilli powder
  • salt and pepper

METHOD:

  • preheat the oven to 180C
  • Start making the tomato sauce. Fry one of the chopped onions in olive oil over a medium heat. 
  • When the onion is soft and beginning to brown, add the tomatoes, tomato puree, red wine and sriracha sauce. Season with salt and pepper if required. Simmer over a low heat while you make the meat balls. If it looks too thick, add a little stock or water. I like to blend the sauce with a soup blender. 
  • Mix the minced beef with the onion, beaten egg, cumin, coriander, chilli, chopped parsley, salt and pepper. Mix well by hand and then mix in and combine the bread crumbs. 
  • Form the mixture into golf-balls (or slightly smaller). Fry in olive oil until browned. They should be handled carefully as they have a tendency to fall apart.
  • Put the meatballs in a casserole dish with the tomato sauce, put the lid on and cook in the oven for around 40 minutes. 
  • Serve over spaghetti, with a green vegetable on the side, and a grating of parmesan on top. 

Salmon in a tomato cream curry sauce

I’ve been reading ‘Curry Easy’ again. I had some salmon fillet from the reduced section in the co-op and Madhur Jaffrey’s recipe book had several very good ideas. I picked this one, but now I want to go and buy more salmon so I can try the other recipes too. I did tweak it a bit so I didn’t have to go to the shops again. 

This is very easy to prepare the sauce and fish in the morning, ready to cook when you get in after work. I served this with rice, and stir-fried chard.

INGREDIENTS:

  • 600 to 700g salmon fillet
  • 1/4 tsp salt
  • black pepper
  • 1/8 tsp turmeric
  • 1/8 tsp cayenne pepper
  • 1 can of chopped tomatoes
  • 250ml single cream (approx.)
  • 1 tsp salt
  • 1tsp caster sugar
  • 1 tsp garam masala
  • 1 tsp ground cumin
  • 1 tbsp lemon juice
  • 1/4 tsp cayenne pepper
  • 2 tbsp coriander leaves
  • 1 tbsp vegetable oil 
  • 1/2 tsp whole cumin seeds

METHOD:

  • Start by dividing the salmon into 8 pieces. Season with a little salt and black pepper, turmeric and cayenne, and leave to marinade in the fridge. I used a plastic container with a lid, but a plastic bag would do. 
  • Combine the tomatoes, cream salt sugar, garam masala, ground cumin, cayenne pepper and coriander leaves. Use a soup wand to make the sauce smooth. Just before using, stir in the lemon juice. 
  • To cook the fish, heat some oil in a pan, and when it is hot, add the cumin seeds, and cook for 10 seconds. 
  • Pour in the sauce and bring to a simmer before adding the salmon pieces. Spoon the sauce over the top of the fish, and continue this way for another 4 minutes, until the fish is cooked through. 

 

Tomato and butter sauce for penne or gnocci

This is a very easy recipe from ‘Dear Francesca‘ – it feels very indulgent adding all that butter, but the sauce is unbelievably tasty. 

INGREDIENTS:

  • One tin of tomatoes (I used chopped tinned tomatoes)
  • A small shallot, peeled but not chopped
  • 150g unsalted butter
  • 1/2 tsp caster sugar
  • A pinch of dried rosemary (a sprig of fresh rosemary is better if it is available)
  • salt
  • Penne pasta or gnocci – allow 60 to 75g per person
  • freshly grated pecorino cheese

METHOD:

  • Put the tomatoes through a mouli or sieve to get rid of the seeds. It is easier if you blend them in a liquidiser first. 
  • Put the sieved tomatoes in a small saucepan with the shallot, sugar and butter, and bring to a slow simmer. Put a wooden spoon in the pan and then put the lid on, so it is propped open a little. Keep simmering and stirring to reduce the sauce. Cook for 30 minutes
  • When the sauce is cooked, take out the shallot, add the rosemary and season with salt. 
  • Cook the penne or gnocchi, and drain, pour over enough sauce and then add freshly grated pecorino cheese

Fresh tomato sauce with ricotta and pecorino – to serve with spaghettini

I’ve just read ‘Dear Francesca’ from cover to cover. The recipes use a relatively small range of ingredients to create wonderful food. This is one of the first recipes I tried, using a tray of cherry tomatoes that had ended up in my fridge, along with some of the staples from the book: ricotta and pecorino. 

I didn’t have spaghettini, so I used spaghetti, which is very slightly thicker. It was fine, I had no complaints. 

INGREDIENTS:

  • 3 tbsp good extra-virgin olive oil
  • A punnet of cherry tomatoes, or a couple of good handfuls, quartered
  • a clove of garlic, peeled and roughly chopped
  • 180g spaghettini (or enough pasta for 2 people, whatever your usual measure is, I allow 60 to 75g per person)
  • salt and black pepper, freshly ground
  • 2 tbsp ricotta cheese
  • two good pinches of dried oregano
  • freshly grated pecorino

METHOD:

  • Heat the oil in a pan, and add the tomatoes and garlic. Turn the heat down low and let them cook for ten minutes. There will be a bit of sizzling. 
  • Meanwhile, cook the pasta in boiling water, according to the instructions. 
  • When the tomatoes are completely softened, add the oregano and the ricotta cheese, and mix well. Check for taste and add salt if required. 
  • When the spaghettini is cooked, drain it, return to the pan and add the sauce, pecorino and a grating of good black pepper. 

 

Pasta with a pork and tomato sauce

We are eating what is in the fridge, to avoid going to the shops, and keeping it simple. We had some cuts of cooked pork in the freezer, and this was a really quick meal to make. The quantities below should serve 4-6 people, depending on their appetites, and the rest of the meal. 

INGREDIENTS:

  • 300g pasta such as penne rigate or pipe rigate, or tubetti
  • salt
  • Olive oil
  • 1 small onion, finely chopped
  • 450g left-over cooked pork. chopped to 1cm dice
  • a small glass of red wine
  • 1 tin of tomatoes, preferably San Marzano tomatoes
  • chopped flat-leaf parsley
  • grated pecorino cheese

METHOD:

  • Heat a large pan of salted water ready to cook the pasta
  • In a skillet, or large heavy frying pan, heat the olive oil and then fry the chopped onion over a medium heat until it softens, around five minutes
  • Add the pork, and cook for another 2-3 minutes. 
  • Pour in the wine and scrape round the bottom of the pan to pick up all of the flavour there. 
  • Add the chopped tomatoes, and rinse out the tin with a little water, adding this to the pan. 
  • Season with salt and pepper to taste, and simmer for around 12 minutes. 
  • Meanwhile, cook the pasta according to the directions on the pack. When it is done, drain it and add it to the sauce. Add a little pasta water if required, to get the sauce to a consistency that you like. 
  • Serve in bowls, garnished with parsley. The cheese should be grated and served in a dish on the table for people to serve themselves. 

 

 

Shakshouka – eggs poached in a spicy tomato sauce.

Susannah and Alexander have hens, so I have eggs. This is another dish in which the eggs are poached in a sauce. This is delicious served with warm flatbreads, such as pitta bread. Susannah is good at home-made flatbreads, and I shall have to get instruction. 

INGREDIENTS:

  • Olive oil
  • 1 onion, chopped
  • 2 long red peppers, seeded and chopped
  • 1 hot green chilli, seeded and chopped
  • 1 tin of chopped tomato
  • 250ml vegetable stock 
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp oregano
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • eggs – 2 per person
  • 2 tbsp chopped parsley to garnish
  • feta cheese, crumbled, to garnish

METHOD:

  • Heat the oil in a large deep frying pan to a medium heat, and cook the chopped onions and peppers until soft, and beginning to brown at the edges. 
  • Add the oregano and spices, stir once and then add the tomatoes and stock, salt and pepper. Bring to a simmer and allow to cook until reduced to a thick stew. 
  • Use a spoon to make a small dent in the sauce, and crack the eggs into it, cover and cook for another 5 minutes or so. 
  • Garnish with the parsley and feta cheese and serve with bread.