Black-eyed beans and carrot soup

Still eating through the stored carrots, not so many left now. I used some of the salt-free stock that I made earlier in the season with the less pretty carrots. 

INGREDIENTS:

  • 125g black-eyed beans, soaked and drained (haricot beans are an alternative)
  • 850ml to 900ml low-salt vegetable stock
  • 1 large onion, chopped
  • 1 stick of celery, sliced
  • 2 large carrots, peeled and diced
  • A couple of sprigs of fresh parsley
  • 1 bayleaf
  • A pinch of dried thyme
  • 25g flour
  • 25g butter
  • 300ml milk
  • salt and pepper
  • a grate of nutmeg

METHOD:

  • Put the beans in a large pan with the stock, and bring to a simmer and cook gently for 45 minutes
  • Add the onion, celery and carrots, as well as the herbs, and simmer with the lid on, until everything is tender. 
  • Remove the bayleaf, and blend the soup. You may need to add a little water if it is very thick. 
  • Heat the butter in a small pan, and when it is hot, add the flour and cook for 3 minutes, before adding to the soup pan. 
  • Blend in the salt, pepper, milk and nutmeg, adjusting the seasoning to taste.

This soup is not super-glamorous, but it tastes delicious. Serve with a garnish of chopped parsley, and with slices of brown buttered bread. It is a better colour made with haricot beans, but black-eyed beans are easier to find in the shops. 

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