Category: Fish

Grilled lobster with charmoula butter

Thanks to a kind gift of two very lively lobsters, we had this delicious meal during the week. In honour of the lobsters, we also had a bottle of champagne, the whole evening was very messy and delicious. 

We learned several lessons. First off, we split the lobsters before grilling them. It is better to use a finer grill support. The claws are best boiled in a separate pan for around 10 minutes. The half lobster tails need to be grilled on high for 10 minutes, with the butter poured on before serving, with slices of brown bread. 

If you don’t have a grill, you could boil the lobsters whole for ten minutes, and then split in half. 

INGREDIENTS:

  • Two local lobsters, claws removed and cut in half
  • 100g butter
  • 2 cloves of garlic, finely chopped
  • 2 tbsp chopped coriander leages
  • 2 tbsp chopped parsley
  • 2 tsp lemon juice
  • a pinch of Aleppo chilli pepper, or other mild chilli pepper
  • 1/2 tsp ground cumin
  • 1/4 tsp hot smoked paprika 
  • Salt, to taste 

METHOD:

  • Boil the claws for ten minutes. Grill the tails for ten minutes under a hot gril
  • While the lobster is cooking, melt the butter in a small pan, and add the garlic, and simmer in the butter for a minute. 
  • Add the rest of the ingredients, season with salt. 

To serve, pour the dressing into individual ramekins. You can pour the sauce onto the lobster, or dip the lobster in. Mop up the juices and the left-over sauce with thick slices of white bread. 

 

Smoked haddock and parsnip fishcakes

I managed to get a bag of parsnips at a reduced rate from our local supermarket, as they weren’t beautiful. It was a good bargain, I got about 500g of parsnips. I made this recipe from Ottolenghi’s book, Simple. I halved the quantities, and substituted dried dill, on account of not being able to get fresh dill. I had enough for six large fishcakes. 

INGREDIENTS:

  • 300g peeled parsnips
  • Olive oil
  • 250g smoked haddock fillets, skinned
  • 2 tsp dried dill
  • 10g chopped chives
  • 1 clove of garlic, crushed
  • zest of one lemon, cut the lemon into wedges for serving. 
  • a large egg, beaten
  • salt and pepper 
  • butter

METHOD:

  • Preheat the oven to 190C fan
  • Chop the peeled parsnips into chunks, toss with 3 tbsp olive oil and a pinch of salt. Roast in the oven for 30 to 45 minutes, until soft and browned. Sit to cool slightly. 
  • Put the cooked and cooled parsnips into a food processor and blitz to a coarse mash. I had some extra parsnip, so I put this into a container for the freezer for use later. Put the parsnip in a large bowl
  • Put the fish into the same processor, and blitz again intil roughly chopped.
  • Add the fish to the parsnip mash along with the egg, garlic, chopped herbs, 1/2 tsp salt, ground black pepper, and the lemon zest. Mix well, and shape the mixture into fishcakes. Mine were about the size of a crumpet or small burger. You can also put the mixture in the fridge for use the next day. 
  • Put a bit of butter in a frying pan along with a bit of olive oil, and heat to medium, with the butter melting and foaming. Add the fishcakes and fry them, around 4 minutes on each side. Two fishcakes is plenty for one person. Serve with a wedge of lemon. 

Salmon in Chraimeh sauce

I’m still cooking my way through a supply of salmon which needs to be finished, so for the last filled, I cooked this recipe from Yotam Ottolenghi and Sami Tamimi’s book, Jerusalem. The sauce was delicious, and because I was only cooking for myself, I poached each portion of fish in a serving of the sauce as I needed it. 

INGREDIENTS:

  • Vegetable oil
  • 3 tbsp plain flour
  • 4 portions of salmon, preferably salmon steaks
  • 6 cloves of garlic, chopped
  • 2 tsp sweet paprika
  • 1 tbsp caraway seeds, dry-toasted and then ground
  • 1 1/2 tsp ground cumin
  • 1/3 tsp cayenne 
  • 1/3 tsp ground cinnamon
  • 1 green chilli, chopped
  • 150ml water
  • 2 tbsp tomato puree
  • 1 to 2 tsp caster sugar, to taste
  • 1 lemon, cut into wedges, and 2 tbsp lemon juice
  • 2 tbsp chopped coriander leaf
  • Salt and pepper

METHOD:

  • Put the flour in a dish and season with salt and pepper. Coat the fish steaks or fillets in the seasoned flour
  • Heat 2 tbsp of vegetable oil in a large frying pan for which you have a lid. Sear the seasoned fish on each side for a couple of minutes, so that the coating is gold. Once the fish is fried, cool the pan and wipe it clean. 
  • Put the garlic, spices, chilli, and a couple of spoonfuls in a processor or pestle and mortar, and grind to a thick paste. You may need to add a little more oil.
  • In a small jug, mix the tomato puree and water, and have this ready by the hob.
  • Into the freshly cleaned pan, heat another couple of tbsp oil, and when it is hot, add the spice paste, stir and spread this out so it cooks for around 30 seconds. 
  • Add the water and tomato puree. This will spit a bit and it will stop the spices burning. Bring to a simmer, and add 3/4 tsp sugar, lemon juice, salt and pepper to taste. That is the sauce made. At this point, you could store it for cooking later. 
  • Put the fish into the sauce, bring to a simmer and cook for around 10 minutes, or maybe less. The fish should be hot and tender when it is done. Take the fish off the heat and leave it to cool slightly, before serving warm, garnished with coriander and a wedge of lemon.

I served this with super-quick couscous and some steamed green beans. I put 50g of couscous in a wee jug with a pinch of marigold stock powder, and then poured in 75g boiling water, covered and let it sit for 3 minutes. 

Grilled Salmon Masala

This was the destiny of the second of four large salmon fillets. Again, this is from ‘Curry Easy‘ by Madhur Jaffrey, and it made me consider whether salmon tandoori could be a thing as well. The salmon would not need to be tenderised in yoghurt…

However, on with the main item on the menu – this was delicious, the combination of Dijon mustard and salmon is a revelation. It made two servings, with rice and green beans, which I cooked as suggested in the recipe book. Best to prepare the rice before grilling the salmon, it takes minutes. 

INGREDIENTS:

  • around 340 to 400g salmon fillet
  • a pinch of salt
  • 1/4 tsp of ground cumin
  • 1/8 tsp ground coriander
  • 1/8 tsp ground turmeric
  • 1/4 tsp cayenne pepper
  • 2 tbsp Dijon mustard
  • 1 tbsp rapeseed oil
  • 2 tsp lemon juice
  • 2 tbsp chopped coriander leaf

METHOD:

  • Mix the salt, cumin, coriander, turmeric and cayenne pepper and rub this over the salmon. Cover and put into the fridge for 1 to 4 hours. 
  • Heat the grill to a high setting and set the oven to 180C
  • Mix the mustard, oil and lemon juice with the chopped coriander, and rub this mixture all over the fish. 
  • Grill the fish for around 4 minutes, and as it starts to brown, transfer it to the oven for around 10 minutes. 

 

Salmon in a Mustard Sauce (Bengali)

I defrosted a very large chunk of fresh salmon and filleted it. I am going to try this four ways, the first is from ‘Curry Easy‘ by Madhur Jaffrey. This is a very easy recipe and especially quick and delicious. I served it with plain rice and dal. Because it is so quick to cook, around 5 minutes, best to sort out the rice and dal first, and have all of the ingredients prepped and ready to go. This made two large servings. 

INGREDIENTS:

  • 400g approx fresh salmon, boned and skinned
  • salt
  • turmeric
  • cayenne pepper
  • 1 tbsp dijon mustard
  • 2 tbsp rapeseed oil
  • 1/4 tsp mustard seeds
  • 1/4 tsp cumin seeds
  • 1/4 tsp fennel seeds
  • 2 whole fresh hot green chillies, slit lengthways

METHOD:

  • Cut the fish into chunks around 2.5cm x 5cm, and put into a plastic container with a lid. Add 1/4 tsp salt, 1/4 tsp ground turmeric, 1/4 tsp cayenne pepper, mix well and cover. Leave to sit in the fridge for at least 30 minutes.
  • Put the mustard into a small bowl, and add 1/4 tsp salt, 1/4 tsp ground turmeric, 1/4 tsp cayenne pepper, mix and then add 7 tbsp water, and set aside for later.
  • When you are ready to cook, heat the oil in a medium saucepan, and when the oil is hot, add the mustard seeds, stir until they start to pop, and then add the cumin and fennel seeds. Stir again and add the mustard mixture. Add the chillies and bring to a simmer.
  • Place the fish into the sauce in a single layer, and simmer gently for 4 or 5 minutes, until the fish is just cooked through. Spoon the sauce over the fish as it cooks. 
  • And you’re done, ready to serve. 

Salmon fishcakes

This is a relatively straightforward recipe with local ingredients. It was a bit of a breakthrough for me, as I finally got to grips with poaching salmon in the microwave. The original recipe includes details of a super-fancy sauce that I might post later. The sauce is a bit of work, TBH but it was tasty. 

Anyway, on to the fishcakes. 

INGREDIENTS:

  • 300g raw salmon
  • 1/2 small onion, finely chopped
  • Squeeze of lemon juice
  • water
  • 350g cooked potatoes, masked
  • 1 egg white
  • salt and pepper
  • 1 tbsp chopped parsley
  • plain flour
  • 1 egg yolk and 1 egg, beaten together
  • breadcrumbs (I used panko breadcrumbs)

METHOD:

  • Poach the salmon. If you are doing this in a saucepan, put the salmon and onion and the lemon juice in the pan, just cover with water and then simmer for a few minutes until just cooked. Remove the fish from the pan, and allow to cool. Strain and reserve the stock. This can be used to make a fancy sauce (separate recipe).
  • If you are poaching the salmon in the microwave, put the salmon in a shallow dish with the onion and lemon juice, and 150ml boiling water. Cover and microwave on high for three minutes. Remove the salmon from the water and set aside to cool. 
  • When cool skin the salmon and remove any bones. Flake the flesh into a bowl, and add the potatoes, egg white, seasoning and parsley. Mix well. 
  • Divide the mixture into around 18 cakes. I made mine about the size of a pingpong ball, and then flattened them slightly. 
  • Dip each fish cake in flour, then egg, then breadcrumbs. Chill until required. 
  • When you are ready, fry the fishcakes in hot oil. These are good with a green salad and a little tartare sauce. 

Kale, coconut, chard, haddock palusami

I was watching Mary Berry’s Christmas programming, and saw this recipe, which I thought was do-able. I think I have managed to recreate the dish; quantities weren’t given on the program. 

INGREDIENTS:

  • 1 tbsp vegetable oil
  • 1 onion, chopped
  • 1 garlic clove, chopped
  • 1 tsp madras curry powder
  • 300g mixed kale and chard, washed and with the tough kale stems removed
  • 2 cans full-fat coconut milk, around 800ml
  • 150g smoked haddock, chopped into bite-size chunks
  • salt and pepper

METHOD:

  • Put the oil in a deep skillet or shallow casserole dish, medium heat, and then fry the onion. When it is almost cooked, add the garlic and cook for a minute more
  • Add the curry powder, stir this in and then add the kale and chard
  • Pour over the coconut milk and season to taste. Add the chunks of smoked haddock.
  • Bake at 180C for 30 minutes

Serve with warm bread. 

Scallops with spring onion, ginger, and carrots

This is a West Indian recipe, adapted from ‘Original Flava‘  to suit my taste and the ingredients in the garden. It is very easy, and can be cooked on a barbeque, but it is terribly midgy just now, so we skipped that bit. 

INGREDIENTS:

  • 500g scallops, cut into quarters
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 1 tsp thyme leaves
  • 3 cloves of garlic, finely chopped
  • 1 tsp fresh ginger, grated
  • 5 large spring onions, thinly sliced
  • 1 tsp scotch bonnet paste (very spicy, use less if you wish)
  • 1 tsp dark soy sauce
  • 250g carrots, grated
  • 4 tbsp vegetable oil

METHOD:

  • Put all of the ingredients into a container with a lid, and put the container in the fridge for at least four hours
  • Take a roll of tin foil, and tear off two pieces large enough to make a parcel with half of the mixture each. Spread the mixture onto the tin foil, and fold it over, crimping the edges to make the parcels air tight. Put the parcels onto a baking sheet.
  • Heat the oven to 180C, and put the parcels into the oven, and cook for 15 to 20 minutes, until the contents are hot. 
  • Serve with wedges of lime or lemon. 

I’m sure you could use other vegetables as well, such as celeriac, or bulb fennel. 

 

Lobster Salad

I have lovely neighbours. They gave me four small lobsters yesterday. They had been cooked the night before just after being caught. We had lobster salad for tea last night, just the best. One lobster each. We are going to do the same tonight. It is one of those things where simple is best. 

INGREDIENTS:

  • 1 small to medium lobster per person, around half a kilo weight. 
  • 1 lemon, allow one decent wedge per person
  • Salad – include tomato, cucumber, lettuce. Optional extras include rocket, spinach leaves, celery, chives
  • Mayonnaise – this could be plain, or flavoured with lemon or tarragon. 

METHOD:

  • If you are cooking the lobsters yourself, plunge them into boiling water, and simmer for around 10 minutes. Drain them, and when you can handle it, remove the heads so they drain and cool faster. Keep the claws and discard the heads. Once cool, pop them in the fridge. 
  • I serve the lobster in a bowl on the table, with a plated salad, mayonnaise and a wedge of lemon for each person. I also like a slice of brown buttered toast with this. 
  • If you have people who can’t sort out a lobster, I remove the meat from the tail and claws, chop it into pieces around 1 cm cubed and stir in a good squeeze of lemon. I then mix this with the mayonnaise. Sometimes a little chopped celery or chopped chives can be added at this stage. The resulting mixture can then be served on a bed of lettuce, rocket, tomato and cucumber, with a side serving of hot buttered brown toast. 

Salmon in a tomato cream curry sauce

I’ve been reading ‘Curry Easy’ again. I had some salmon fillet from the reduced section in the co-op and Madhur Jaffrey’s recipe book had several very good ideas. I picked this one, but now I want to go and buy more salmon so I can try the other recipes too. I did tweak it a bit so I didn’t have to go to the shops again. 

This is very easy to prepare the sauce and fish in the morning, ready to cook when you get in after work. I served this with rice, and stir-fried chard.

INGREDIENTS:

  • 600 to 700g salmon fillet
  • 1/4 tsp salt
  • black pepper
  • 1/8 tsp turmeric
  • 1/8 tsp cayenne pepper
  • 1 can of chopped tomatoes
  • 250ml single cream (approx.)
  • 1 tsp salt
  • 1tsp caster sugar
  • 1 tsp garam masala
  • 1 tsp ground cumin
  • 1 tbsp lemon juice
  • 1/4 tsp cayenne pepper
  • 2 tbsp coriander leaves
  • 1 tbsp vegetable oil 
  • 1/2 tsp whole cumin seeds

METHOD:

  • Start by dividing the salmon into 8 pieces. Season with a little salt and black pepper, turmeric and cayenne, and leave to marinade in the fridge. I used a plastic container with a lid, but a plastic bag would do. 
  • Combine the tomatoes, cream salt sugar, garam masala, ground cumin, cayenne pepper and coriander leaves. Use a soup wand to make the sauce smooth. Just before using, stir in the lemon juice. 
  • To cook the fish, heat some oil in a pan, and when it is hot, add the cumin seeds, and cook for 10 seconds. 
  • Pour in the sauce and bring to a simmer before adding the salmon pieces. Spoon the sauce over the top of the fish, and continue this way for another 4 minutes, until the fish is cooked through.