Category: Fish

Salmon fishcakes

This is a relatively straightforward recipe with local ingredients. It was a bit of a breakthrough for me, as I finally got to grips with poaching salmon in the microwave. The original recipe includes details of a super-fancy sauce that I might post later. The sauce is a bit of work, TBH but it was tasty. 

Anyway, on to the fishcakes. 

INGREDIENTS:

  • 300g raw salmon
  • 1/2 small onion, finely chopped
  • Squeeze of lemon juice
  • water
  • 350g cooked potatoes, masked
  • 1 egg white
  • salt and pepper
  • 1 tbsp chopped parsley
  • plain flour
  • 1 egg yolk and 1 egg, beaten together
  • breadcrumbs (I used panko breadcrumbs)

METHOD:

  • Poach the salmon. If you are doing this in a saucepan, put the salmon and onion and the lemon juice in the pan, just cover with water and then simmer for a few minutes until just cooked. Remove the fish from the pan, and allow to cool. Strain and reserve the stock. This can be used to make a fancy sauce (separate recipe).
  • If you are poaching the salmon in the microwave, put the salmon in a shallow dish with the onion and lemon juice, and 150ml boiling water. Cover and microwave on high for three minutes. Remove the salmon from the water and set aside to cool. 
  • When cool skin the salmon and remove any bones. Flake the flesh into a bowl, and add the potatoes, egg white, seasoning and parsley. Mix well. 
  • Divide the mixture into around 18 cakes. I made mine about the size of a pingpong ball, and then flattened them slightly. 
  • Dip each fish cake in flour, then egg, then breadcrumbs. Chill until required. 
  • When you are ready, fry the fishcakes in hot oil. These are good with a green salad and a little tartare sauce. 

Kale, coconut, chard, haddock palusami

I was watching Mary Berry’s Christmas programming, and saw this recipe, which I thought was do-able. I think I have managed to recreate the dish; quantities weren’t given on the program. 

INGREDIENTS:

  • 1 tbsp vegetable oil
  • 1 onion, chopped
  • 1 garlic clove, chopped
  • 1 tsp madras curry powder
  • 300g mixed kale and chard, washed and with the tough kale stems removed
  • 2 cans full-fat coconut milk, around 800ml
  • 150g smoked haddock, chopped into bite-size chunks
  • salt and pepper

METHOD:

  • Put the oil in a deep skillet or shallow casserole dish, medium heat, and then fry the onion. When it is almost cooked, add the garlic and cook for a minute more
  • Add the curry powder, stir this in and then add the kale and chard
  • Pour over the coconut milk and season to taste. Add the chunks of smoked haddock.
  • Bake at 180C for 30 minutes

Serve with warm bread. 

Scallops with spring onion, ginger, and carrots

This is a West Indian recipe, adapted from ‘Original Flava‘  to suit my taste and the ingredients in the garden. It is very easy, and can be cooked on a barbeque, but it is terribly midgy just now, so we skipped that bit. 

INGREDIENTS:

  • 500g scallops, cut into quarters
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 1 tsp thyme leaves
  • 3 cloves of garlic, finely chopped
  • 1 tsp fresh ginger, grated
  • 5 large spring onions, thinly sliced
  • 1 tsp scotch bonnet paste (very spicy, use less if you wish)
  • 1 tsp dark soy sauce
  • 250g carrots, grated
  • 4 tbsp vegetable oil

METHOD:

  • Put all of the ingredients into a container with a lid, and put the container in the fridge for at least four hours
  • Take a roll of tin foil, and tear off two pieces large enough to make a parcel with half of the mixture each. Spread the mixture onto the tin foil, and fold it over, crimping the edges to make the parcels air tight. Put the parcels onto a baking sheet.
  • Heat the oven to 180C, and put the parcels into the oven, and cook for 15 to 20 minutes, until the contents are hot. 
  • Serve with wedges of lime or lemon. 

I’m sure you could use other vegetables as well, such as celeriac, or bulb fennel. 

 

Lobster Salad

I have lovely neighbours. They gave me four small lobsters yesterday. They had been cooked the night before just after being caught. We had lobster salad for tea last night, just the best. One lobster each. We are going to do the same tonight. It is one of those things where simple is best. 

INGREDIENTS:

  • 1 small to medium lobster per person, around half a kilo weight. 
  • 1 lemon, allow one decent wedge per person
  • Salad – include tomato, cucumber, lettuce. Optional extras include rocket, spinach leaves, celery, chives
  • Mayonnaise – this could be plain, or flavoured with lemon or tarragon. 

METHOD:

  • If you are cooking the lobsters yourself, plunge them into boiling water, and simmer for around 10 minutes. Drain them, and when you can handle it, remove the heads so they drain and cool faster. Keep the claws and discard the heads. Once cool, pop them in the fridge. 
  • I serve the lobster in a bowl on the table, with a plated salad, mayonnaise and a wedge of lemon for each person. I also like a slice of brown buttered toast with this. 
  • If you have people who can’t sort out a lobster, I remove the meat from the tail and claws, chop it into pieces around 1 cm cubed and stir in a good squeeze of lemon. I then mix this with the mayonnaise. Sometimes a little chopped celery or chopped chives can be added at this stage. The resulting mixture can then be served on a bed of lettuce, rocket, tomato and cucumber, with a side serving of hot buttered brown toast. 

Salmon in a tomato cream curry sauce

I’ve been reading ‘Curry Easy’ again. I had some salmon fillet from the reduced section in the co-op and Madhur Jaffrey’s recipe book had several very good ideas. I picked this one, but now I want to go and buy more salmon so I can try the other recipes too. I did tweak it a bit so I didn’t have to go to the shops again. 

This is very easy to prepare the sauce and fish in the morning, ready to cook when you get in after work. I served this with rice, and stir-fried chard.

INGREDIENTS:

  • 600 to 700g salmon fillet
  • 1/4 tsp salt
  • black pepper
  • 1/8 tsp turmeric
  • 1/8 tsp cayenne pepper
  • 1 can of chopped tomatoes
  • 250ml single cream (approx.)
  • 1 tsp salt
  • 1tsp caster sugar
  • 1 tsp garam masala
  • 1 tsp ground cumin
  • 1 tbsp lemon juice
  • 1/4 tsp cayenne pepper
  • 2 tbsp coriander leaves
  • 1 tbsp vegetable oil 
  • 1/2 tsp whole cumin seeds

METHOD:

  • Start by dividing the salmon into 8 pieces. Season with a little salt and black pepper, turmeric and cayenne, and leave to marinade in the fridge. I used a plastic container with a lid, but a plastic bag would do. 
  • Combine the tomatoes, cream salt sugar, garam masala, ground cumin, cayenne pepper and coriander leaves. Use a soup wand to make the sauce smooth. Just before using, stir in the lemon juice. 
  • To cook the fish, heat some oil in a pan, and when it is hot, add the cumin seeds, and cook for 10 seconds. 
  • Pour in the sauce and bring to a simmer before adding the salmon pieces. Spoon the sauce over the top of the fish, and continue this way for another 4 minutes, until the fish is cooked through. 

 

Pollock with chickpeas and chorizo

A friend of ours came to the back door with a couple of very fresh large pollock, just as I was contemplating what to have for tea. I was about to make a Norwegian dish from Davidson’s, involving cheese and macaroni, but then I turned to Google. 

When I search for recipes online, I type in the ingredients that I have, and then pick out interesting sites to check what they suggest. I sometimes pick up flavour suggestions, or some interesting methods. I don’t like sites with too many photographs, it makes it hard to find and follow the recipe. I also don’t like sites with poor formatting, or dodgy programming that don’t let you download the recipe so that it is readable.

The BBC food website is reliable, informative and full of good ideas, so when I spotted this recipe, I had to try it. I had to tweak it to fit my ingredients and timescale, though. I get all my spices and herbs from Seasoned Pioneers, if you wondered. 

INGREDIENTS:

  • coarse sea salt
  • a pinch of saffron
  • 1 large pollock, filleted, skinned and boned
  • 4 tbsp olive oil
  • 2 onions, finely chopped
  • 2 cloves of garlic, finely chopped
  • 2 red chillies, finely chopped, 
  • 4 cooking chorizos (about the size of a standard sausage, and soft) cut into 1 cm lengths
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 2 bay leaves
  • 1 cinnamon stick
  • 200ml chicken stock
  • 1 can chopped tomatoes
  • 1 can chick peas (or 150g dried chickpeas, soaked overnight and cooked until tender)
  • salt and pepper to taste
  • 125g spinach (could be more, but that is all I had)

METHOD:

  • Cut the fillets of pollock in half to make four good-sized portions, In a close-fitting plastic container with a lid, sprinkle the pollock with coarse salt and a pinch of saffron, and ensure that the fish is well-coated. Cover, and put in the fridge.
  • After an hour and a half, start preparing the rest of the stew. Preheat the oven to 170C.
  • Put a casserole dish on a medium/high heat, add the olive oil, and fry the onions, garlic and chillies for 6 minutes or so. 
  • Add the chunks of chorizo, and cook for a further 5 minutes. 
  • Add the cumin, paprika, bay leaves and cinnamon, and continue to cook for another 4 minutes or so. 
  • Add the drained chickpeas, chicken stock and chopped tomatoes, bring to the boil and then put it in the oven for 45 minutes. 
  • Next, remove the stew from the oven, check the seasoning, and add salt and pepper to taste. I also reduced the stew a bit on the stove top at this stage. 
  • Take the fish from the fridge, thoroughly rinse off the salt and pat dry, before adding to the top of the stew, and returning the casserole to the oven for a further 12 minutes. 
  • To serve, lift the fish onto warmed dishes, and then stir the spinach into the stew before ladling it onto and around the fish. 

We also had some fresh bread and olives at the table, and a Spanish white wine. 

Salar smoked salmon frittata

I’m home alone this week, Mr Bolton is checking up on family members in the south, sleeping in his van and stocking up on essentials. I have a lot of eggs, and a lot of potatoes, so frittata was inevitable. I also had a box of Salar off-cuts from a local supermarket, so I made this. I had half last night and half tonight. 

salmon frittata

INGREDIENTS:

  • 2 medium potatoes, cooked with the skins on and cooled. (left-over potatoes are the best)
  • 4 eggs, beaten
  • black pepper
  • flaky smoked salmon
  • Olive oil
  • Garnish – choose from chive flowers, chopped parsley, or dukkha spice mix

METHOD:

  • Heat the grill
  • Cut the potatoes into thick slices, and fry in the olive oil until crisp and golden brown on both sides
  • Season the eggs with the pepper, and pour over the potatoes, and scatter the salmon and garnish over the top. Stir a little to allow raw egg to the bottom of the pan. 
  • When it is nearly cooked, pop it under the grill so that the top begins to set. 

That is all – ready to eat. 

 

 

Crab and pea risotto

We had a big tub of crab meat, almost 500g, much more than I could eat in one roll, so I made this delicious risotto. The crab meat came from Kallin – Namara seafoods 

INGREDIENTS:

  • 800ml of hot stock (vegetable or fish)
  • 200ml white wine
  • 25g butter
  • 1 small onion, finely chopped
  • 1 clove of garlic, finely chopped
  • 175g risotto rice
  • zest of 1 lemon
  • juice of half a lemon
  • A tiny pinch of saffron (optional)
  • 140g frozen peas
  • 400g crab meat
  • 1-2 tbsp chive flowers, or chopped chives. 

METHOD:

  • Make sure the stock is hot, bring to a simmer.
  • Melt the butter in a large pan, and gently fry the onion and garlic until soft – around 5 minutes. 
  • Add the rice, and cook for another couple of minutes. 
  • Add the lemon zest and then the white wine, and then the pinch of saffron.
  • Add the hot stock, one ladleful at a time, stirring to mix and waiting for the liquid to be absorbed before adding the next ladleful. 
  • When the rice is nearly cooked (about 18 minutes into the cooking process) add the peas, lemon juice and crab meat, season and cook for around 3 monutes. 
  • Once the rice is cooked, add a knob of butter, another tbsp of stock, stir and leave to sit. 
  • Serve with wedges of lemon, and garnished with chive flowers. 

Salmon and mash

Our fridge went on the blink, so we are making our way through a selection of ingredients that need eaten up. At the same time, we have got a lot of vegetables, mostly home-grown. Tonight’s triumph sorted out the massive bit of smoked salmon, a jar of capers and a lemon that needed used, plus some of the potatoes. 

INGREDIENTS:

  • 500g potatoes (a variety good for mashing)
  • 500g sliced leeks
  • 250g shredded cabbage
  • 125g butter
  • 1 tbsp lemon juice
  • 1 tsp capers
  • 500g smoked salmon (or a mixture of salmon, prawns and scallops)
  • Salt and pepper
  • Chopped parsley

METHOD:

  • Peel the potatoes, and boil in salted water for 15 minutes until cooked. Drain when cooked. 
  • Meanwhile chop the leeks and boil in salted water for 10 minutes. 
  • After around 5 minutes, add the shredded cabbage to the leeks, so that the cabbage cooks as well, and is ready at the same time. 
  • Melt half the butter in a pan, and roughly mask the potatoes. Add the cabbage and leeks, salt and pepper. 
  • Quickly fry any raw shellfish in the rest of the butter, if you are using these. Add the lemon juice, capers and the salmon, and season with salt and pepper, heat until warm. 
  • Serve each scoop of mashed potato with a scoop of the salmon, garnished with chopped parsley

Prawns with caraway, tomatoes and green peppers

This dish is sensational. We bought 3kg of small Dublin bay prawns from a local fisherman, and boiled them for a couple of minutes in batches. The cooking water was flavoured with a pinch of saffron. We peeled them after they had cooled. Then I made this sauce and served them with toasted pitta bread and a green salad, as well as a stupendous white burgundy. 

INGREDIENTS:

  • Cooked peeled prawns, as above
  • 3 tbs olive oil
  • 3 cloves of garlic, sliced and chopped
  • 1 1/2 tsp caraway seeds
  • 2 small dried hot chillies, crumbled
  • 1 green pepper, diced small
  • 2 cans chopped tomatoes
  • 1/2 tsp honey or sugar
  • chopped parsley
  • salt and pepper

METHOD:

  • Heat the olive oil in a medium saucepan, and fry the garlic over a medium to low heat until it starts to brown.
  • Add the caraway and the chilli and cook for a further 30 seconds before adding the green peppers. Cook for another 10 minutes.
  • Add the tomatoes and bring to a slow simmer. Cook for another 20 minutes, so that the sauce is reduced and thickening. Add sugar, salt, and pepper to your taste. 
  • Add the prawns and simmer for another couple of minutes to heat them through. 
  • Serve in a bowl, garnished with chopped parsley. A rocket salad and toasted pitta bread is ideal as an accompaniment.