Organic Lamb Casserole with Ras el Hanout, Mint and Chickpeas

Here is another recipe for organic shoulder of lamb. These local lambs have a lot of shoulders! We have just finished eating this, and it was tender and delicious. We adapted it from Two Fat Ladies: Full Throttle and I used herbs and spices from seasoned pioneers.

INGREDIENTS:

  • 1 shoulder of lamb, about 2kg
  • 2 cans of chickpeas, drained
  • 100ml olive oil
  • 2 onions, finely sliced
  • 1 pint of water or stock
  • 1 tsp dried mint
  • 2 tsp Ras el Hanout
  • Salt and pepper
  • 450g local potatoes peeled and chopped into large dice (e.g. Charlotte potatoes)
  • Juice of 1/2 a lemon, or more to taste.

METHOD:

  • Heat the oven to 140C
  • Trim the joint of any superfluous fat
  • Heat the oil in a large casserole and brown the lamb. Set the lamb aside. 
  • Add the onions and cook until they are soft but not brown.
  • Add the chickpeas and water, bring to the boil and then stir in the herbs, spices, salt and pepper, and the lamb. 
  • Put the casserole in the oven for 3 hours
  • Add the potatoes and lemon juice, cover again and cook for a further 45 minutes until the potatoes are cooked. 

Any left-over chickpeas and gravy are excellent as a separate dish. I served this with couscous and a salad. 

Leave a Reply

Your email address will not be published. Required fields are marked *