This is another favourite recipe from the Moro cookbook. We are often shocked by how few people will eat offal, but the waste of not eating the whole animal is anathema. This recipe is very quick and easy.
- Sliced liver (we had lambs liver) around 400g
- 5 tbsp plain flour
- 2 tsp ground cumin seeds
- 25g butter
- 1 tbsp olive oil
- Salt and pepper
- Cut the liver into strips around 5cm long and 2cm wide.
- Season the flour with cumin, salt and pepper,
- Just before frying, dust the liver strips with the flour
- Heat the butter and oil in a pan until the butter starts to foam.
- Quickly, place strips of liver into the hot fat, and cook on each side until it is sealed: the outer layer should be browned, but the centre should still be pink and juicy.
Serve with mayonaise, or with chopped salad, or with a yoghurt and cumin dressing.
This is a delicious lamb soup with chickpeas, one of those ‘meal in a bowl’ soups. I’ve made a few versions over the years, with mint as the main herb on one occasion. This version is the best, and it is from the Moro cookbook. I highly recommend this book, the recipes are delicious.
- 350g Lamb (lamb neck, chops, shank, on the bone)
- 2 litres cold water
- 1 onion, chopped
- 3 garlic cloves, chopped
- 3 sticks of celery, chopped,
- a pinch of saffron strands
- 1/2 tsp ground cinnamon
- 1/2 tsp turmeric
- 3/4 tsp ground ginger
- 5 grates of nutmeg
- a bunch of fresh coriander leaves
- 100g green lentils (optional)
- 1 can of chickpeas in water
- 1 dessertspoon of tomato puree
- 2 tbsp of plain flour, blended into 2 tbsp of butter
- juice of 1 lemon
- salt and pepper
- Put the lamb in a large pan with the water, and bring to the boil, skimming off any foam that forms. Simmer for five minutes or so while you chop the other ingredients
- Add the chopped onion, celery, garlic, and the saffron, cinnamon, turmeric, ginger, nutmeg, salt and pepper and half of the bunch of fresh coriander leaves, chopped.
- Simmer for half an hour, then add the lentils and tinned chickpeas, including the chickpea water. Simmer for another half an hour.
- Remove the meat from the pan, and let it cool, while you add the tomato puree, lemon juice and the flour mixture. Season with plenty of salt and pepper.
- Shred or chop the meat well, and add back to the pan. Continue to cook until the chickpeas are properly tender.
- Serve garnished with the rest of the chopped coriander.
I came up with this recipe when we were given several frozen items from a friend who was moving. We borrowed the recipe from Moro, and adapted it to what we had.
- 6 tbsp olive oil
- 150g panceta or other cured pork belly, finely sliced
- 10 small shallots, finely chopped
- 1 medium carrot, finely chopped
- 3 cloves of garlic, finely chopped
- 4 bayleaves
- 1 cinnamon stick (although 1/2 tsp cinnamon would have been easier)
- 1/2 tsp dried thyme
- 1/2 tsp sweet smoked paprika
- 4 cloves, roughly ground
- 1 can of chopped organic tomatoes
- 1 large pheasant, jointed
- 200ml white wine
- 1 jar of cooked chestnuts (Ronnie’s shop)
- salt and pepper to season
- In a large suacepan, heat half the olive oil and cook the panceta over a medium heat for five minutes
- Add the chopped shallots, carrot, garlic and bay leaves and continue to cook for another 5-10 minutes, until the vegetables are soft and beginning to brown nicely
- Add the cinnamon, thyme, paprika, cloves, stir for a little bit longer then add the tomatoes, turn the heat down low.
- While the tomatoes are simmering, in a large flat pan, heat the rest of the olive oil, season the pheasant joints and fry until brown on all sides.
- Add the legs/thighs and then the wine to the saucepan with the tomatoes, and simmer with the lid on for 45 minutes.
- Add the roughly chopped chestnuts along with the pheasant breast meat, and cook slowly for another 10 minutes, with the lid off.
- Check the seasoning, and allow to rest for around 10 minutes before serving
We had this with roast parsnips and mashed potatoes. And wine.
We took this recipe from ‘The Organic Meat Cookbook’ by Frances Bissell. We used some spare ribs from Ken Wilson’s croft: they were HUGE and delicious. The book says to allow 450g ribs per person but that was way more than enough. We used the oriental variation of the recipe.
- 2 spare ribs per person (or 450g)
- 2 cloves garlic
- 2 tbsp tomato ketchup
- 2 tbsp runny honey
- 3 tbsp soy sauce
- 2 tbsp rice wine
- 2 tbsps rice vinegar
- 1 tbsp worcestershire sauce
- 2 tsp angostura bitters
- 2 tsp toasted sesame oil
- 3 tsp grated fresh ginger
- 1/2 tsp chilli powder
- 1 tsp chinese five spice powder
- salt and pepper
- 1 tbsp cornflour
- Mix all the ingredients except for the ribs and the cornflour, and put them in the bottom of an ice-cream tub or similar, large enough to take all the spare ribs. Mix well.
- Put the ribs into the marinade in the tub, make sure they are all coated in the marinade, and leave in the fridge overnight
- When ready to start cooking, turn the oven to 200C and take the ribs out of the fridge to warm up a bit.
- Take a roasting tray with a rack, and put a enough water in to cover the bottom. Put the ribs onto the rack, and put this in the oven. Save the marinade for basting
- Bake for 1 hour, turn and baste the ribs every 15 minutes or so.
- Once the ribs are cooked, take them out of the oven, and set aside on their rack. Take a spoonful of the liquid in the bottom of the tray, mix with the cornflour, and stir this back into the pan. Bring this to the boil to make a thickish gravy.
We served the ribs on rice cooked with a little shredded cabbage. One suggestion is to add sesame seeds to the ribs for the last 10 to 15 minutes of cooking. We sourced most of the more unusual ingredients from Lovats (Carnan)
We had some bits of chicken in the freezer, all boned, and I made this from ‘Curry Easy’ which has to be one of my favourite recipe books.
Ingredients for marinade:
- 500g boned skinned chicken pieces, cut into 2cm slices
- 1/2 tsp salt
- freshly ground black pepper
- 1/2 tsp ground cumin
- 1 tsp ground coriander
- Juice of half a lemon
- 1/2 tsp cayenne pepper
- 1 tsp garam masala
- 1 tsp grated fresh ginger
- 1 tbsp vegetable oil
Put all the ingredients in a sealed plastic box overnight (or minimum 30 mins if you forgot) in the fridge. Give the box the occasional shake to keep things all mixed together.
Ingredients for cooking:
- 3 tbsp vegetable oil
- 100g chopped onion (about 1/2 an onion)
- 3 tbsp chopped fresh mint
- Use a wok, karhai or large frying pan. Heat the oil over medium/high heat, then add the chopped onions and stir-fry for a minute
- Add the marinade and the chicken, and stir-fry for 3 minutes
- Add the mint, stir through, then take off the heat and serve with rice.
We made this curry with left-overs.
- 1.25 kg left over roast venison, chopped into large cubes
- 4 tsp whole coriander
- 1 tsp whole cumin seed
- 1 tsp whole fennel seed
- 1/4 tsp whole fenugreek seed
- 4 tsbs olive oil or other vegetable oil
- 1 cinnamon stick
- 1 onion, finely chopped
- 5 cm piece of grated fresh ginger
- 4 cloves of garlic, crushed
- 2 tbsp red wine vinegar
- 350ml stock (beef, chicken or marigold
- 1/2 tsp cayenne pepper
- 125ml creamed coconut
- Salt and pepper
- In a small heavy pan, roast the cumin, coriander, fennel and fenugreek over high heat for 30s, set aside to cool, and then grind in a pestle and mortar.
- Meanwhile, heat the oil in a large pan, and fry the onion, garlic, ginger and cinnamon over a medium heat for five minutes
- Add the stock, meat, vinegar, cayenne pepper, 1/2 tsp salt, lots of grated black pepper, all the ground spices, and bring to a simmer.
- Stir every so often, and heat through for around 30 minutes
- Stir in 125ml creamed coconut (or 250ml coconut milk)
I served this with rice. You could make this with brisket of beef, and cook in a slow oven for around 2 hours.
We had some bits of boned chicken, mostly breasts in the freezer, and some home-made harissa sauce. We found this recipe in Nigel Slater’s Kitchen diaries. And that is what we had for tea, with boiled potatoes and a little salad.
- Boned chicken, chicken breasts, chicken wings
- 2 tsps harissa paste
- 100ml greek yoghurt
- 3 tbsp organic olive oil
- a handful of mint leaves
- Salt and pepper
- Stir the harissa into the yoghurt and then beat in the olive oil with some salt and pepper to taste
- Roll the chicken in the thick sauce, and then grill it until tender inside, with some slight browning on the outside
- Done. I think this would work well on the barbeque in the summer, or with lamb chops. We are going to try it with goose breast as well.
We have made this using left-overs from roast lamb, but the original recipe came from Madhur Jaffrey’s ‘Curry Easy’. The book is very easy to use, the recipes easy and delicious and fresh. The resulting curry would easily serve 6.
- 6 tbsp organic vegetable oil
- 8 cardamom pods
- 1 x 10cm cinnamon stick
- 8 whole cloves
- 1 tsp whole cumin
- 1 tsp whole fennel
- 1 finely chopped onion
- 900g diced local lamb (or goat)
- 300ml natural organic yoghurt (2x150ml)
- 2 tbsp ground coriander
- 2 tsp grated fresh ginger
- 1/2 tsp cayenne pepper
- 1 1/2 tsp salt, or to taste
- Preheat the oven to 180C
- Heat the oil in a large oven-proof pan and set over a medium heat. Once it is hot, add the whole spices (cardamom, cinnamon,cloves, cumin and fennel) and give them a stir before adding the chopped onions, and fry until the onion is beginning to brown.
- Add all of the other ingredients, stir and bring to a simmer. Cover the pan with foil and then the lid to seal, and then bake in the oven for 1 1/4 hours until the meat is tender.
- Uncover, and cook for another 15 to 20 minutes, until the meat is drier and slightly browned. Stir occasionally to disperse any liquid evenly.
Serve with a vegetable dish and pita breads.
Courtesy of a greylag goose culler, we had goose in the freezer.
- 2 goose breasts cut into 3cm chunks
- 1 onion
- 3 cloves of garlic
- 1/2 cup of good red wine
- 2 leeks
- 1 pint of marigold stock
- 1 small celeriac, diced
- 1 bayleaf
- salt and pepper
- 4 tbsp olive oil
- 1 tbsp flour
- Set the oven to 150C
- Heat the olive oil in a skillet or frying pan, and fry off the onions, leeks and garlic until they are nearly browning, and soft. Transfer to a casserole dish.
- Fry off the goose in the same oil and transfer to a casserole dish.
- Stir the flour into the remaining oil, heat through, and then slowly add the wine and the stock to make a sauce, and then add to the casserole dish. Season with salt and pepper.
- Add the celeriac and bayleaf, and mix together. Put the covered casserole dish in the oven and cook until tender. Goose is variable in toughness, so check at intervals to see how it is going – could be an hour or two.
Serve with mashed potatoes and a green vegetable, such as kale tops.
You could add fried mushrooms to this. Or truffle oil. Very good.
I think I may have cracked this wild goose recipe challenge again: A Persian herb stew with goose in it. I adapted the recipe from one in ‘A Taste of Persia’ , very tasty. I prepared it one evening, then finished off the cooking the next night.
- 3 tbsp butter
- 2 small onions, thinly sliced
- 2 cloves of garlic, chopped
- 1 pair of goose breasts, thinly sliced
- 1 tsp salt
- 1 tsp ground pepper
- 1 tsp turmeric
- 1/2 tsp saffron in 1 tbsp hot water
- 1 whole dried persian lime, punctured with a sharp knife (lime was mail order)
- 1 can red kidney beans, drained
- 3 tbs sunflower oil
- 2 cups of mixed chopped herbs including fresh coriander, parsley, dried fenugreek leaves OR
- 1 cup Gormeh Sabzi (from seasoned pioneers)
- 1 cup chopped spring onions or chives
- juice of one fresh lime
- 1 litre of water
- In a medium saucepan, melt the butter, and add the onions. Cook on a medium heat until they are translucent, about five minutes.
- Add the garlic and continue to fry for another 20 minutes on a low heat, stirring intermittently.
- Add the salt, pepper, turmeric, saffron, the kidney beans and the whole dried lime, and fry together for another couple of minutes
- Add one litre of water, and bring to the boil, then reduce the heat to low, cover and simmer for 30 minutes, stirring occasionally
- Meanwhile, mix the herbs and chopped chives/spring onions together, and fry in the sunflower oil for 20 minutes, stirring all the time. The smell from the fenugreek will be very strong.
- Add the fried herbs to the pot along with the lime juice, and cover. At this point, I took the stew off the heat and stored it ready to finish cooking the next night. This is optional.
- Bring to a simmer and cook for another 30 minutes.
- Meanwhile, flash-fry the strips of goose meat for around five minutes, and add to the pot to heat through, around five minutes before serving.
- Serve with rice.