Slow-cook shank of venison

I made the weekly raid on the freezer for my birthday evening meal, and pulled out a shank of red deer venison. I hadn’t cooked this cut before, so I did a bit of googling, looked at the ingredients in the fridge and then made this braised venison. I think it would have worked well for up to two shanks, so we have ended up with a very tasty gravy for a second meal. 

I’ve got really into using gluten-free flour as a thickener for stews and soups, the consistency of the gravy is good, not gluey at all. 

INGREDIENTS:

  • 1 or 2 red deer venison shanks (see above)
  • 2 shallots or 1 small onion, finely chopped
  • 1 large carrot, peeled and diced
  • 2 small or 1 large stick of celery, diced
  • approx 50g butter
  • olive oil
  • 1 can chopped tomatoes
  • a bay leaf
  • 1 tsp dried thyme
  • 250ml red wine
  • 250ml vegetable stock
  • salt and pepper
  • 2 tsp juniper berries, bruised in a pestle and mortar
  • 1 tbsp gluten-free flour

METHOD:

  • Season the venison well with salt and pepper. 
  • In a pan that is big enough to cook the shanks, melt the butter in the olive oil. Set the oven to 150C
  • Over a moderate heat, brown the shanks, one at a time, and then set aside. 
  • Reduce to a low heat, add the onions, carrots and celery to the same pan, and cook until softened.
  • Add the red wine, and reduce 
  • Add the stock, bay, thyme, and juniper and tomatoes and cook down for around 15 minutes. This will give a better consistency and taste at the end. 
  • Add the venison shanks, bring back to a simmer and then cook in the oven for 4 hours. For the last 30 minutes of cooking, prepare any side dishes such as mash, cabbage, etcetera. 
  • At the end of cooking, remove the shanks from the pan, and mix the flour with a spoon or two of the gravy before adding to the pan and bringing to a simmer for around 5 minutes. 

And serve. 

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