Tag: stew

Garbure

Garbure is a thick French soup, almost a stew, based on cabbage and beans with some form of meat and other vegetables, often with bread added. It originated in the south-west of France, around Bearn, the Pyrenees, Gascony and Landes. It may vary from household to household and season to season, depending on what is available. The basic principle behind this dish is the lengthy simmering of an assortment of vegetables and meats, generally meats preserved en confit. As far as vegetables go, anything is possible. The cabbage may be accompanied by any kind of beans, potatoes, turnips, celeriac, kohl rabi, nettle tops, borrage, leaf beet, beetroot, in fact just about anything that can be grown in the area.

I started with an enormous home-grown cabbage. I didn’t use all of it; this cabbage weighs more than an average baby, and is about the size of a basket ball. I just shaved off about a quarter of it.One word of warning: this involved a lot of chopping and I used a very large pan.

INGREDIENTS:

  • 1 small cabbage (or part of a larger one), coarsely shredded
  • 3 tbsp goose fat
  • 2 carrots, diced, or use celeriac
  • 1 turnip, diced, or use kohl rabi
  • 1 large onion, sliced
  • 1 large leek, split lengthways into quarters and then chopped
  • Parsley, thyme, bayleaves
  • 1 stick of celery, finely chopped
  • A good pinch of salt
  • 1/4 tsp cayenne pepper
  • 2.3 litres of stock or water
  • 1 can of borlotti beans (you could use any sort of bean, especially canellini beans.
  • 350g potatoes, peeled and cubed
  • 250g butternut squash or pumpkin, peeled and cubed.
  • 1 serving of meat per person, for example ham hough, sausage, confit of duck or goose. If you cooked the hough yourself, use the stick in the soup.

    METHOD:
  • Bring a pan of salted water to the boil, add the cabbage, simmer for ten minutes and then drain well.
  • In a large soup pan, heat the goose fat and add the carrots, celery, turnips, onion and leeks, and stew very slowly for fifteen minutes, stirring from time to time.
  • Add the drained cabbage, and cook for another ten minutes
  • Add herbs, salt, cayenne and the stock, then stir in the beans, potatoes and pumpkin and cook, uncovered, at a very slow simmer for around 40 minutes. You may need to top up with water as required.
  • Submerge the meat in the soup and continue to cook for another thirty minutes.
  • To serve, line each bowl with a slice of home-made bread, ladle the soup over the bread, and top with a portion of meat.

    There are other versions, which include cloves, or garlic, or other ingredients. You can make the base soup, cool before the step where the meat is added. Then, when you need to, reheat what you need.

Organic Lamb Casserole with Ras el Hanout, Mint and Chickpeas

Here is another recipe for organic shoulder of lamb. These local lambs have a lot of shoulders! We have just finished eating this, and it was tender and delicious. We adapted it from Two Fat Ladies: Full Throttle and I used herbs and spices from seasoned pioneers.

INGREDIENTS:

  • 1 shoulder of lamb, about 2kg
  • 2 cans of chickpeas, drained
  • 100ml olive oil
  • 2 onions, finely sliced
  • 1 pint of water or stock
  • 1 tsp dried mint
  • 2 tsp Ras el Hanout
  • Salt and pepper
  • 450g local potatoes peeled and chopped into large dice (e.g. Charlotte potatoes)
  • Juice of 1/2 a lemon, or more to taste.

METHOD:

  • Heat the oven to 140C
  • Trim the joint of any superfluous fat
  • Heat the oil in a large casserole and brown the lamb. Set the lamb aside. 
  • Add the onions and cook until they are soft but not brown.
  • Add the chickpeas and water, bring to the boil and then stir in the herbs, spices, salt and pepper, and the lamb. 
  • Put the casserole in the oven for 3 hours
  • Add the potatoes and lemon juice, cover again and cook for a further 45 minutes until the potatoes are cooked. 

Any left-over chickpeas and gravy are excellent as a separate dish. I served this with couscous and a salad. 

Rabbits, apples and cider

We had this tonight, either this was an exceptionally tender rabbit, or the recipe was just fab. I think the latter. As it was midweek, I did my trick of doing the main cooking last night, and then reheating and cooking for another 15 minutes tonight. 

INGREDIENTS:

  • 1 rabbit, jointed
  • seasoned flour
  • 50g butter
  • 1 onion, finely chopped
  • 2 sticks of celery, finely chopped
  • 1 cooking apple, peeled and diced
  • 1 good pinch of dried thyme leaves
  • a good grating of nutmeg
  • 2 bay leaves
  • 200g pancetta or diced smoked streaky bacon
  • 300ml dry cider
  • salt and pepper

METHOD:

  • Heat the butter in a saucepan, and fry the chopped apples, onions, bacon and celery together. When the onion is soft and beginning to brown, set aside, and add the herbs and nutmeg. 
  • Dip the rabbit in the seasoned flour. Add a little more butter to the pan and fry the rabbit until the joints are browned. 
  • Add the cider and the fried onion mixture, bring to a simmer and season to taste. 
  • Cover and put into an oven heated to 150C for around an hour and a half. 

We served this with mashed potatoes and braised cabbage. It would be excellent with parsnips too. 

Easy venison casserole

This is a basic venison casserole that could be made with meat from the shoulder, or other cut suitable for stewing. It is very simple and tasty. You could vary the vegetables a little to your taste. I have posted a similar recipe in the past, I think, but with a few more exotic ingredients.

INGREDIENTS:

  • 700 to 900g venison, in 2cm cubes, trimmed of potential elastic bits
  • 2 tbsp plan flour, seasoned with salt and pepper
  • 2 tbsp rapeseed oil
  • 2 onions, chopped
  • 2 sticks of celery, chopped
  • 4 carrots, peeled and diced
  • 1 neep/turnip/swede, peeled and diced
  • 200g smoked pancetta or bacon
  • 1 bunch of parsley, finely chopped
  • 1 tsp dried marjoram
  • 2 bay leaves
  • 1 tsp dried thyme
  • 300ml stock
  • 300ml dark ale
  • salt and pepper to taste. 

METHOD:

  • Set the oven to 150C. Prepare the meat and vegetables. Dip the cubes of venison into the seasoned flour. 
  • Heat the oil in a large casserole dish and brown the venison in stages, so it cooks in a single layer and browns easily. Put this in a dish for adding back to the casserole later. 
  • Fry the onion, celery and carrot together with the bacon until the onion is beginning to brown. 
  • Add the herbs, and stock, bring to a boil and add the ale. Bring back to the boil and add the meat and neeps. Adjust the seasoning at this point. 
  • Cook for 2 1/2 hours at 150C. You can cook it for a couple of hours and then set aside for reheating and a final half hour of cooking the next night. 

We ate this with mashed potatoes and brussels sprouts.

 

Rabbit cacciatore

I reserve the right to edit this recipe from time to time. I have been testing out a few variations on this theme, and this one is the best so far. It has taken a bit of experimentation and quite a few rabbits. Thanks to those of you who have been supplying me and to those who have butchered them for me. I’ll need to learn how myself one day. 

INGREDIENTS:

  • 1 rabbit, jointed
  • 15g plain flour
  • salt and pepper
  • mustard/rape-seed oil
  • 100g smoked pancetta
  • 1 carrot, diced
  • 1 onion, diced
  • 2 sticks of celery, diced
  • 2 cloves of garlic, chopped
  • 1 red chilli, chopped
  • 2 sprigs of rosemary, chopped
  • 200g mushrooms, sliced
  • 1 red pepper, chopped
  • 75ml red wine
  • 2 tbsp tomato paste
  • 500ml stock
  • 20 black olives, stoned
  • chopped parsley

METHOD:

  • Preheat the oven to 180C
  • Season the rabbit meat and flour with salt and pepper. Dust the rabbit with the flour.
  • In a large oven-proof pan, heat the oil and fry the rabbit in stages, browning on all sides, and setting this aside when done.
  • In the same pan, add the onions, garlic, carrots, celery, peppers and pancetta and cook slowly until soft. 
  • Add the rosemary, wine and mushrooms and cook for a further five minutes, evaporating off any surplus moisture
  • Mix the stock and tomato paste. 
  • Add the olives and rabbit to the pan, and pour over the stock. Put a lid on the pan and put it in the oven to cook for around an hour. 

Best with mashed or baked potatoes. 

Lamb, quince, and aubergine

I love aubergines, and there were some great aubergines in the shop the other day, so I was inspired enough to order some quinces from Real Foods, a wholefood supplier in Edinburgh.  I nearly didn’t post this recipe, because quinces aren’t something that is readily available, but it was excellent. The recipe is from one of my favourite recipe books, Nightingales and Roses. I didn’t follow the recipe exactly because the weather was nasty, time was of the essence and I discovered I didn’t have enough onions. 

I used a bit of leg of mutton to make this, and cooked it quite slowly. I did it in two stages as I was cooking for others after work. The stew itself is very easy, everything is layered into one pot and simmered. I find that preparing stews in the evening, and then finishing the cooking the next evening works well for developing the flavours. I should imagine it would work well in a slow cooker.  

INGREDIENTS:

  • 4 tbsp olive oil
  • 4 onions, peeled and thickly sliced (should have been 6 – see above)
  • 600g thick slices of mutton or lamb
  • 1 1/2 tbsp sumac (this gives the stew a wonderful dark colour)
  • 1 tsp ground turmeric
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 2 large aubergines, thickly sliced and salted
  • 4 cloves of garlic, sliced
  • 1 large quince, peeled and chopped, core removed
  • 200g cherry tomatoes, halved
  • 60ml water
  • 1 tbsp tomato puree
  • 2 large potatoes, thickly sliced. (I added these on the next day when I heated the stew up and finished the cooking.)

METHOD:

  • Pour half the oil into the bottom of a casserole dish or large saucepan, and arrange half of the onion slices on the bottom. Next, layer in the meat slices. 
  • Mix the sumac, turmeric, salt and pepper, and sprinkle a third of this over the meat, and then add the rest of the onions. 
  • Rinse any salt off the aubergines and arrange them on top, then the garlic slices and another third of the spice mix. 
  • Add the sliced quince, then top this with the rest of the spice mix and the chopped tomatoes.
  • Mix the water with the tomato paste and the rest of the oil, whisk to combine, and pour over the top. 
  • Cover tightly and cook on a low heat for an hour and a half (I cooked for two hours on account of using mutton). (At this point I turned off the heat and went to bed.)
  • Remove the lid and add the potato slices, and spoon some of the gravy over the top. Continue to simmer for a further half hour until the potatoes are tender and most of the gravy has cooked down. 
  • Sprinkle with a pinch of sumac, and serve with bread and a little light salad. 

Smokey sausage casserole

Hello all. I’m using up all of the ingredients at the bottom of the freezer, ready for the mutton carcase that is coming tomorrow. I’m very excited; meat from local crofts is usually of exceptionally high quality and good flavour. 

This recipe used a pack of six pork sausages that we had bought because they were reduced. You could use more sausages quite easily. I’ve made this a few times, and think I have finally got it to my satisfaction. 

INGREDIENTS:

  • 1 tbsp olive oil
  • 1 pack of sausages
  • 1 onion, finely chopped
  • 1 stick of celery, finely chopped
  • 2 cloves of garlic, finely chopped
  • 2 peppers, (green or red, your choice) roughly chopped
  • 1 tsp smokey paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp chilli flakes
  • (as an alternative to paprika and chilli, you could use flakes of chipotle chilli)
  • 2 cans of chopped tomatoes
  • 1 can of cannellini beans or red kidney beans
  • 1 bag of spinach, around 200g

METHOD:

  • Heat the oil in the bottom of your chosen casserole dish, and fry the sausages until they are browned all over, and then set aside. 
  • In the same pan, fry the onion over a low heat for around five minutes, and when it starts to soften, add the celery, garlic and peppers, along with the spices, and cook for another five minutes. 
  • Add the chopped tomatoes, beans and sausages, and turn up the heat until the stew is simmering. Cover and simmer for 40 minutes. Check from time to time, stir and add a little water if necessary. 
  • At the end of the cooking time, rinse and roughly chop the spinach and add it to the pot. Once it has wilted, the stew is ready to serve. 

It would be quite possible to leave out the spinach and still have a splendid stew. We like this with mashed potatoes, or with crusty bread. 

 

Rabbit and chorizo stew

If you need a tasty dish for rabbit, look no further. I found it useful to have a mouli for the sauce. 

INGREDIENTS:

  • 3 tbsp olive oil for frying
  • Approx 200g raw chorizo sausages
  • 1 rabbit, jointed
  • 200g cherry tomatoes, or home grown tomatoes
  • 4 colves of garlic
  • 1/2 tsp smoked paprika, 1/2 tsp hot paprika
  • 2 pointed red peppers, halved and grilled to char the skin
  • 200 ml light stock (chicken, vegetable or rabbit)
  • 2 tbsp finely chopped fresh parsley
  • 1 tbsp lemon juice
  • 3 tbsp extra-virgin olive oil

METHOD:

  • In a large frying pan with a lid, heat the olive oil to a low/moderate heat. Fry the chorizo until the fat runs. Remove it from the pan, and set aside.
  • Season the rabbit with salt and pepper, and fry until browned on all sides, around 5 minutes
  • Put the tomatoes, garlic and paprika in a blender and blitz. Then put the mixture through a mouli to get rid of any seeds. 
  • Add the tomato sauce to the rabbit in the pan, bring to a simmer, and reduce the sauce over a low heat for around 15 minutes. 
  • Remove the charred skin from the peppers, chop them roughly, and add them to the pan, along with the chorizo and stock, and bring back to a simmer.
  • Cover the pan and cook slowly for around an hour, until the rabbit is falling from the bone. Strip the meat from the bones, and put it back into the stew. 
  • Just before serving, mix the parsley, lemon and olive oil and drizzle over the stew. 

I’m not sure what you are meant to serve this with, we had potatoes. 

Beef cheeks with pappardelle

While we were away in Devon, we went to a farm shop, where there were a lot of organic and locally produced foods. In the interests of no waste, they were selling a lot of cuts of meat that are not readily available in supermarkets. We bought a couple of beef cheeks. This is a delicious cut of meat, rich and tender when cooked long and slow. This made four portions, and is based on a few recipes I looked up on the internet. 

INGREDIENTS: 

  • 10 g dried porcini mushrooms
  • 2 beef cheeks
  • olive oil
  • 100g smoked pancetta
  • 4 sticks of celery
  • 1 red onion
  • 1 large carrot
  • 1/4 tsp powdered cloves
  • 4 cloves of garlic
  • ½ a cinnamon stick
  • a bunch of mixed fresh herbs such as parsley, bay, rosemary, tied in a bundle.
  • 250ml wine
  • 300ml passata (or pureed tomatoes from a tin)
  • Salt and pepper
 
 
 

METHOD:

  • Preheat the oven to 160C. Put the porcini mushrooms in a small bowl and cover with boiling water. Season the beef cheeks with salt and black pepper. Chop the vegetables into 1cm dice. 
  • In a small casserole dish, heat the olive oil, and then sear the beef cheeks on both sides until they are browned. 
  • When the beef cheeks are properly browned, turn the heat down a little, and add the pancetta and cinnamon, cooking and stirring until the pancetta is golden.  
  • Add the crushed garlic and diced vegetables. Reserving the liquor, drain the mushrooms and add them to the pan, along with the bundle of herbs. Cook and stir, cook and stir for 15 minutes. 
  • Pour in the wine, and bring to a simmer, reduce by half and then stir in the porcini water and the tomato puree. Add water, around 300ml. Scrunch up some greaseproof paper and dampen it, and put it on top, to retain steam, and then put the lid on. 
  • Cook in the oven for about 3 1/2 to 4 hours, until really tender. Check every so often to see if you need to add any water. 
  • When the beef cheeks are cooked, shred and stir. 
  • Serve with pappardelle, or with polenta. I’m sure it would be good with mashed potatoes as well. For pappardelle, I allow around 250g for four people. 

Local meat – it is the time that it is readily available as we head into winter. I have some plans for a duck ragu to go with pappardelle, and for a few lamb dishes. And some venison. 

 

Sausage and Kidney stew

This is delicious, but I may update this; the original recipe had peas in it, and I am not sure about when to add the kidneys to the stew. But it is delicious enough that I caught Mr B fishing around in it with a serving spoon, scooping up some more. I served this with mashed potatoes and kale. 

INGREDIENTS:

  • 4 sheep kidneys, skinned, quartered and the middle bits removed
  • 6 sausages (I used beef sausages, because they were reduced in the co-op) – cut into thirds
  • 125g bacon or pancetta, cut into strips
  • 2 sticks of celery, finely chopped
  • 1 small onion, chopped
  • 200g carrots, cut into batons
  • 200g mushrooms, sliced quite thickly
  • 25g butter or 2 tbsp vegetable oil
  • 1 tbsp flour
  • 300ml stock
  • 1 tbsp tomato puree
  • 50ml sherry
  • salt and pepper

METHOD:

  • Set the oven to heat to 150C
  • Heat the oil in a casserole dish. When it is hot, add the bacon and cook until it is browning and the fat is running. 
  • Add the sausages and kidneys, and cook until just browning. Remove everything from the pan with a slotted spoon and set aside. 
  • Fry the onion, celery and mushrooms in the same pan over a medium heat, until softening. This will take around five minutes.
  • Add the flour, and stir it in, cooking all the while, for another minute
  • Add the stock, sherry and tomato puree, and bring to a simmer. Season with salt and pepper to taste
  • Add the sausages and kidney back to the pan, along with the carrots. Put the lid on the casserole dish and put it into the oven. Cook for half an hour.