I must have first tried this recipe in the 1980s, it is hand-written in an old jotter that I used to copy out some recipes clipped from newspapers. I remember collecting recipes from the Sunday Times; they ran a series by Madhur Jaffrey about regional recipes around the Indian subcontinent.
I have some very large carrots still to harvest this year. I grew a yellow variety that has a very firm flesh ideal for adding to stews, and for this dish. There’ll be more carrot-based dishes to come. Most spices are available in local shops. I bought some of them from Seasoned Pioneers, who retail spices online.
- 500g carrots, peeled and thinly sliced
- 1/2 cm ginger root (or 1/2 tsp ground ginger)
- 4 tbsp vegetable oil
- 1/2 tsp cumin seeds
- 1/8 tsp asafoetida
- 2 hot green chillies
- 1 tsp ground coriander
- 1/4 tsp turmeric
- 20g chopped dill leaves
- 1/2 tsp salt
- Peel and slice the carrots, peel and finely chop the ginger
- Heat the oil in a karhai or wok over a medium heat. When it is hot, add in sequence the cumin seeds, asafoetida, ginger and whole chillies, stirring between each addition.
- As the ginger begins to brown, add the sliced carrots, coriander and turmeric. Stir and fry for a couple of minutes
- Add the dill and salt, turn the heat to low and cover with a lid. Cook for another couple of minutes, until the carrots are cooked.
- Remove the carrots from the oil and drain away most of the oil.
This is delicious as a side dish, with rice and a range of other curries. Last night I was just on my own so I had it with a little bit of nan and yoghurt.
We have lots of delicious potatoes, so when my daughter came over, we cooked this curry. It uses coconut milk along with spices to make a fragrant curry. We served this with a salad of grated beetroot, flavoured with toasted cumin, and dressed with lemon juice and salt.
- 3 tbsp rapeseed oil, or other vegetable oil
- 1 tsp whole black mustard seeds
- 1 tsp yellow split peas
- 2 whole dried birds-eye chillies
- 10 basil leaves
- 1/2 can chopped tomatoes, or a couple of medium tomatoes, peeled and chopped
- 1 small onion, chopped
- 2 tsp ground coriander
- a small pinch of cayenne
- 1 tsp garam masala
- 400g potatoes (we used charlotte) and 100g carrots (we used yellow carrots) – cut into 2cm large chunks
- 1 tsp salt
- 1/2 can coconut milk
- Chopped coriander leaves
- In a medium saucepan, heat up the oil and then add the mustard seeds, yellow split peas and chillies. After a minute or so, they’ll start popping. Add the onions and basil leaves as soon as this happens. Turn the heat down a bit and cook until the onion has softened.
- Add the coriander, cayenne, tomatoes and garam masala, and stir to mix. Add the potatoes and carrots along with around 250ml water and the salt, bring to the boil and then simmer on a low heat for 15+ minutes
- When the potatoes are cooked, add the coconut milk and fresh coriander leaves, and heat through, stirring.
- Serve with other dishes, for example a salad, or dal, or a kale dish.
There is a tale in here, as to how I had a good marrow. Susannah had four ailing wee plants, she said they were squash plants, could she plant them in the open in my garden. I was a bit doubtful, I have never had much success with growing curcurbits in the open in South Uist. The plants weren’t great either.
I planted out the best three, and one died. Now, in September, when the gales are beginning, they are flowering, and they appear to be courgette plants. I have a few tiny courgettes. I left the first one to get big, thinking it was a squash plant, and I ended up with a small marrow, weighing about 1 kilo. Marrows are just big courgettes.
So I made this stew.
- 1 small marrow, or 1kg of large courgettes
- 4 tbsp olive oil
- 1 sprig of rosemary
- 1/2 tsp fennel seeds
- 2 onions, finely sliced
- 1/2 tsp red chili powder
- 1 small fennel bulb, sliced
- 2 cloves of garlic, chopped finely
- 50ml dry sherry or dry white wine
- 1 can chopped tomatoes, or 500g of tomatoes peeled and chopped
- 1 tbsp wine vinegar
- Halve the marrow lengthways, and remove any seeds. Chop into chunks, arrange in a colander on a plate and salt it so that excess moisture is removed
- Heat the olive oil over a medium heat, and add the rosemary and fennel, frying this for a couple of minutes
- Add the onions, chilli and fennel, and gently fry for around 10 minutes
- Add the garlic, and continue to cook for another couple of minutes.
- Drain the water off the marrow, and add to the pan with a good grating of pepper, and cook, stirring regularly for another ten minutes. I usually read a book and stir after every couple of pages.
- Add the sherry or wine, and stir to mix all the juices together, and let this simmer down and reduce before adding the chopped tomatoes and wine vinegar. Bring to a simmer and cook at a very low temperature for around half an hour.
- Adjust the seasoning, and then serve garnished with oregano and rosemary. It might need a bit of salt, and it works well to let it sit and develop.
This can be customised. Try adding a tin of beans with the chopped tomatoes, or some capers. Some waxy potatoes, cut into cubes works well. I have reheated it with a layer of sliced potatoes on top, baked as a pie.
Yesterday evening, I served it with a grilled pork chop, pitta bread and goat’s cheese.
This recipe is from Rose Elliot’s book, Vegetarian Pasta. The recipes are fab, the indexing is not, so I don’t use it that often. However, we are having days of scorching weather and fantastic vegetables, so I dived in to the section on quick recipes.
- 400g farfalle, or similar
- 350g mangetout peas
- 2 tbsp good quality olive oil
- Juice and finely shredded rind of 1 lemon
- Black pepper, grated
- A handful of large basil leaves
- Set a large pan of salted water on to boil, add the pasta when boiling, and give it a good swirl so the farfalle don’t stick together. Boil the pasta for around 8 minutes, or follow the guidance on the packaging.
- About a couple of minutes before the end of the cooking time, add the peas.
- Strain the peas and pasta, and return to the warm pan. Add all of the other ingredients, and divide into serving bowls.
This is a simple dish to bake in the oven, it can be flavoured with your favourite herbs. This time I used thyme.
- 2 courgettes, cut in four lengthways, and then sliced into chunks
- 4 medium potatoes (I used Arran pilot) cleaned and cut into chunks
- 1 red pepper, chopped into chunks
- 1 clove of garlic, chopped coarsely
- 4 tbsp panko breadcrumbs
- 4 tbsp olive oil
- 1 tsp mild smoked paprika
- 1 tsp dried thyme, or a handful of fresh thyme leaves
- salt and pepper
- Set the oven to 200C
- Mix all the ingredients together and put into a roasting tin
- Bake for one hour, stirring from time to time.
We served this with a green salad
Hello all, and thank you to the person who gave us delicious fresh duck eggs. They are lovely fried in olive oil. I made this with courgettes from the Tagsa Horticulture Project. I made it without aubergines on this occasion, as there were none in the shops. It should serve around six people.
- Olive oil
- 6 cloves of garlic, chopped
- 2 onions, chopped (mix of red/white is good)
- 2 aubergines, diced (optional)
- 4 sweet peppers, chopped (mix of green and red)
- 2 large courgettes, chopped
- 4 tsp smoked paprika
- 4 bay leaves
- 1 can chopped tomatoes
- salt and pepper to taste
- duck eggs, one per serving
It is useful to remember that you are aiming to caramelise and brown the vegetables, so the cooking is done over a medium heat, and keep a close eye, stirring to prevent things from catching, and adding around 50ml olive oil from time to time to keep things cooking well.
- Heat around 100ml olive oil in a large saucepan on a medium heat. Add the chopped garlic, cook for around a minute and then add the onions, cooking and stirring for around ten minutes. The onions should be soft.
- Add the aubergines and peppers, cook for two minutes and then add the courgettes and keep cooking for another two to three minutes. Add a little more oil if necessary.
- Add the bay leaves, paprika and cook for another ten to fifteen minutes, stirring from time to time. Then add the tomatoes, bring to a simmer, and cook for another ten minutes, topping up the olive oil if necessary. Season with salt and pepper, to taste.
- When the dish is cooked, turn the heat off. Fry the duck eggs in hot olive oil, one by one in a small frying pan.
Serve the vegetables on a plate with a fried egg on each portion, and with crusty bread. We had some home-made white bread, toasted.
This is a recipe from Elizabeth David, making the perfect quick meal this evening. I had a lot of eggs to start with. I bought some from a neighbour, and then my daughter called in with more. Then there were the reduced mushrooms in the co-op. I have quite a few recipes for eggs and mushrooms, and normally I would go and cook an omelette without a recipe. Anyway, Elizabeth David’s French Provincial Cooking was out on the table, and this is how I interpreted her instructions to make one omelette.
- Approx 60g mushrooms finely sliced
- approx 30g butter
- A grate of salt, black pepper and nutmeg
- half a teaspoon of flour
- 3 eggs
- 1 tbs cream
- In a small pan, fry the mushrooms very gently in the butter and season with salt, black pepper and nutmeg. As the mushrooms cook down, add the flour and cream and stir together.
- In a small bowl, beat together the three eggs. You really just need to mix the eggs, the mixture doesn’t need to be too homogenous.
- In a small frying pan, melt around 10g of butter. Turn the heat up high and before the butter really begins to brown, pour in the eggs.
- Add the mushroom mixture dotted around in the cooking eggs. Tip the pan and lift the edge of the omelette, so raw egg reaches the underneath. Keep repeating this move until the top of the omelette is about to set. Fold it in three and serve on a warm plate.
From SIMPLE. The book says it serves 2, but it fed two of us for two nights.
- 150g bulgar wheat
- 250ml boiling water or light stock
- olive oil
- 1 large onion, sliced
- 1 tsp cumin seeds
- 2 punnets of mushrooms, preferably mixed, around 500g – sliced to about 5mm thick.
- 2 tsp dried thyme, or 2 tbsp fresh thyme leaves
- 2 tbsp balsamic vinegar
- 1 tsp dill seeds
- around 100g feta (half a block)
- 1 tsp mild chilli flakes
- salt and pepper
- Rinse the bulgar wheat, add a pinch of salt and a good grind of black pepper, and add the boiling water or stock. Cover the bowl and set aside while everything else is sorted out.
- Put 2 tbsp oil in a large frying or saute pan, heat to medium, and add the onion. Cook for 7 minutes, until the onion is soft and beginning to brown. Add 1/2 tsp cumin seeds and 1/2 tsp dill seeds, and continue to fry for another couple of minutes. Keep stirring to ensure that nothing sticks or burns. Remove the onions from the pan and set aside.
- Add another 2 tbsp of oil to the pan. raise the heat, and then add the mushrooms, 1/2 tsp salt, and fry for 7 minutes, stirring until the mushrooms are browned and soft.
- Add the rest of the cumin seeds, and the thyme and continue to cook for another minute
- Add the balsamic vinegar, and cook until the liquid has almost disappeared.
- Mix in the bulgar wheat, onions, feta cheese and chilli flakes and heat through.
Serve garnished with fresh herbs and a drizzle of olive oil.
This is a very easy recipe from ‘Dear Francesca‘ – it feels very indulgent adding all that butter, but the sauce is unbelievably tasty.
- One tin of tomatoes (I used chopped tinned tomatoes)
- A small shallot, peeled but not chopped
- 150g unsalted butter
- 1/2 tsp caster sugar
- A pinch of dried rosemary (a sprig of fresh rosemary is better if it is available)
- Penne pasta or gnocci – allow 60 to 75g per person
- freshly grated pecorino cheese
- Put the tomatoes through a mouli or sieve to get rid of the seeds. It is easier if you blend them in a liquidiser first.
- Put the sieved tomatoes in a small saucepan with the shallot, sugar and butter, and bring to a slow simmer. Put a wooden spoon in the pan and then put the lid on, so it is propped open a little. Keep simmering and stirring to reduce the sauce. Cook for 30 minutes
- When the sauce is cooked, take out the shallot, add the rosemary and season with salt.
- Cook the penne or gnocchi, and drain, pour over enough sauce and then add freshly grated pecorino cheese
This is a very easy curry to serve with baked potato, baked sweet potato, or with nan bread. It is best served warm rather than hot.
- 1 tbsp vegetable oil
- 1 tsp cumin seeds
- 1 large onion, chopped
- 2 cloves of garlic, crushed
- 1 inch of ginger root, finely chopped
- 1 green chilli, finely chopped
- 1 tsp garam masala
- 1 tsp ground coriander
- 1 tsp turmeric
- 2 cans of chopped tomatoes
- 2 cans of chickpeas, drained
- Salt and pepper
- 1 tbsp lemon juice
- chopped coriander leaves.
- Heat the vegetable oil in a large pan to a medium heat, and fry the cumin seeds for around 1 minute, before adding the onion, and frying until it is soft, around 7 minutes
- Add the garlic, ginger, and chilli, and cook for another three minutes, stirring to make sure it doesn’t burn or stick.
- Add the remaining spices and cook for another couple of minutes
- Add the tomatoes, bring to a simmer and then add the chickpeas, and cook for another 20 minutes. I covered the pan for the first ten minutes, and then took the lid off and stirred the curry, to ensure it didn’t stick.
- Season to taste with salt, pepper and lemon juice.
- Serve garnished with chopped coriander.