Tag: curry

Red lentil and coconut curry

 
INGREDIENTS
 
    • 1 tbsp rapeseed oil or sunflower oil
    • 4 cloves garlic, chopped
    • 2 inch piece of fresh ginger, peeled and finely chopped
    • 1 tsp ground turmeric
    • 1-2 fresh green chili peppers (you can omit these, depending on how hot you like your food)
    • 1 tsp ground cumin
    • 1 tsp ground coriander
    • 1 tsp chili powder, according to taste. We had kashmir chili powder
    • 2 tsp Madras curry powder
    • 1 tsp garam masala
    • 1 tsp salt
    • Black pepper, to taste
    • 200g red lentils
    • 500ml vegetable stock
    • 1 tin of chopped tomatos
    • 1 tin of coconut milk
    • juice of half a lemon
    • chopped leaf coriander

METHOD:

  • Rinse the lentils in cold water
  • Heat the oil in a large pan over medium heat. Once it is hot, add the garlic, ginger, and chili pepper and cook for a couple of minutes. Stir to prevent the garlic from sticking and burning.
  • Add the other spices and stir for a minute, then pour in the stock, tomatoes and lentils, and stir to mix well. Make sure you mix in any spices that have stuck to the bottom of the pan. 
  • Bring to a simmer and reduce the heat to low. Cook for around 20 minutes, checking from time to time to ensure that the mixture is not sticking. You might need to add a little more water and cook for longer, to ensure that the lentils are nice and soft. 
  • Add the coconut milk, salt and pepper, and continue to cook for another 5 minutes or so, until the curry is thickened. 
  • Stir in the lemon juice and chopped coriander leaves, beat a little to break up the lentils slighty. 

Serve with rice, or a flatbread. You could serve this with a number of other Indian dishes with rice as part of a feast. 

Lamb rib stew

When buying locally slaughtered lamb or mutton, there are inevitably cuts of meat that may be less familiar, or harder to find recipes for. Ribs are one of these, not featured in posh recipe books. I made this last night, it was delicious. There is curry powder in there, but it is subtle, not a dominant flavour, just balancing the sweetness of the lamb. 

INGREDIENTS:

  • 1 tbsp vegetable oil, such as rapeseed oil
  • 600g lamb ribs (if you have more, increase the curry powder and lemon juice to taste)
  • 1 heaped teaspoonful of Madras curry powder
  • salt and pepper
  • juice of half a lemon
  • 100g leeks, sliced
  • 100g carrots, in large chunks
  • 1 clove of garlic, roughly chopped
  • a handful of parsley, roughly chopped
  • 500ml stock, (lamb stock or vegetable stock)
  • 30ml dry sherry
  • 4 potatoes, peeled and thickly sliced. Use a waxy potato such as Charlotte. 

METHOD:

  • Heat the oil in a large saucepan or casserole dish, and fry the lamb ribs over a high heat until browned. Season with salt, pepper and lemon juice, and spoon into a bowl. 
  • In the same pan, saute the leeks and garlic for a few minutes. Stir in the curry powder and cook on a medium heat for a minute or two, until really fragrant. 
  • Add the meat back into the pan, along with the sherry, stock and parsley. Bring to a simmer and check the seasoning. 
  • Simmer at a low heat for around an hour and a half. Check that it is not boiling dry, and add water if necessary. This could be on the stove top or in the oven. 
  • Add the potatoes and carrots over the top, check for water, and simmer over a low heat for another hour. The longer and lower the cooking time, the more tender the meat will be. 

Red Lentil Dal with ginger

This is another Madhur Jaffrey recipe from Curry Easy, a great side-dish for other curries. It is a good idea to make this early on in the meal preparation, as it can sit cooking slowly, and will stand in a warm spot once it is ready.

INGREDIENTS:

  • 3 cloves of garlic
  • 1 tsp finely chopped fresh ginger
  • 1 tbsp ground coriander
  • 1 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 1/4 tsp ground turmeric
  • 3 tbsp rapeseed oil
  • 1 medium onion, chopped
  • 140g chopped tomatoes, or 140g tinned chopped tomatoes
  • 200g red lentils
  • 1/2 tsp salt
  • 4 tbsp chopped coriander

METHOD:

  • Combine the garlic, ginger, ground coriander, cumin, cayenne and turmeric in a small bowl, ready to add to the pan. 
  • Pour the oil into a medium pan over a medium heat. When the oil is hot, add the chopped onion, and fry until it is beginning to turn golden at the edges. 
  • Add the spice mixture from the bowl, stir for a minute, add the tomatoes and continue to cook until the tomatoes have softened. 
  • Now add the lentils, 800ml water and salt and bring to the boil. Cover and simmer over a low heat for 45 minutes. Check from time to time, stir to prevent it from sticking, and possibly add a litte water if you think it is getting a bit too thick. 
  • For the last five minutes of cooking, uncover and stir, and then add in the fresh coriander. 

South Indian Potato and Coconut Curry

I made this using some lovely potatoes from my garden. I have a lot of Charlotte potatoes that are ideal for this sort of curry, they taste very good, and they hold together during the cooking. 

This is a Madhur Jaffrey recipe from Curry Easy, super delicious, one of my most used and reliable recipe books. I made a tweak, I have a thing about not putting olive oil in curries, I don’t think it heats well enough for cooking the spices. I served it with braised kale and dal. It goes well with rice.

INGREDIENTS:

  • 3 tbsp rapeseed oil
  • 1 tsp brown mustard seeds
  • 1/2 tsp yellow split peas
  • 2 birds eye chillies
  • 15-20 fresh basil leaves, torn (should be fresh curry leaves, but these are not available locally)
  • 1/2 medium red onoin, chopped
  • 1 medium tomato, or a tablespoonful of tinned chopped tomatoes
  • 2 tsp ground coriander
  • 1/4 tsp cayenne pepper
  • 1 tsp garam masala
  • 450g potatoes (I used Charlotte potatoes)
  • 1 level tsp salt
  • 120ml coconut milk
  • 4 tbsp chopped coriander

METHOD:

  • Pour the oil into a medium saucepan over a medium to high heat. Once the oil is hot, add the mustard seeds, yellow split peas and the chillies. As soon as the seeds begin to pop, add the basil leaves and the onion, lower the heat a bit and fry for around three minutes. Don’t let the onion start to brown.
  • Add the tomato, ground coriander, cayenne pepper and garam masala, stir them in until the tomato is hot, and then add the potatoes and 250ml water and the salt. Bring to the boil, cover and simmer for 15 minutes. 
  • Add the coconut milk and fresh coriander, stir and heat through. 

Butternut squash and black-eyed beans

I love black-eyed beans. This is a really easy stew that can be frozen in portions, and the flavour improves after cooking. I got the recipe from Madhur Jaffrey’s book ‘Curry Easy’. 

INGREDIENTS:

  • 350g black-eyed beans, soaked overnight in lots of cold water
  • 3 tbsp rapeseed oil
  • 1/2 tsp cumin seeds
  • 1/2 tsp fennel seeds
  • 1 medium onion, chopped
  • 3 cloves of garlic, finely chopped
  • 1/2 tsp finely chopped fresh ginger
  • 1 hot green chilli, finely chopped
  • 2 tbsp tomato paste
  • a small pinch of cayenne pepper
  • 1 level tsp salt
  • 350g butternut squash, peeled, deseeded and cubed in 2cm pieces. 

METHOD:

  • Drain the soaked beans
  • Pour the oil into a heavy pan, and set over a medium heat. When it is hot, add the cumin and fennel, and let them sizzle for 10 seconds
  • Add the onion, and stir to cook, until it is beginning to brown
  • Add the garlic, ginger and chilli and stir in for a  minute. 
  • Add the tomato paste, stir in and then add the beans, salt, cayenne, squash and 1.12 litres of cold water. 
  • Bring to the boil and then turn to a simmer for an hour. 

Serve with nan bread, a yoghurt dressing, pickles. I found that it was good cooked an hour in advance, and then kept warm until the guests arrived. 

Lamb shanks in a fragrant yoghurt sauce

I made this with a couple of shanks from a wee hebridean hogget. I used a Madhur Jaffrey recipe as a starter, but it has been adapted to suit me. 

INGREDIENTS:

  • 2 lamb shanks
  • salt and pepper
  • approx 200ml yoghurt
  • 3 cloves of garlic, chopped
  • a walnut-sized bit of fresh ginger, sliced
  • 4 tsp ground coriander
  • 1 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • 1 tbsp plain flour
  • 2 tbsp rapeseed oil
  • 5 cardamon pods
  • 5 black peppercorns
  • 5 whole cloves
  • 1 stick of cinnamon
  • half a small onion, cut into fine slices. 

METHOD:

  • Preheat the oven to 160C. Season the lamb shanks with salt and pepper
  • Make the yoghurt sauce. Put the yoghurt, garlic, ginger, 100ml water in a food processer and blitz this until the garlic and ginger are finely minced. Next, sprinkle in the flour, coriander, cumin and cayenne pepper along with a small tsp of salt, and blitz again. 
  • Put the oil in a small casserole dish or pan suitable for the oven. It should accept the two lamb shanks. Over a medium high heat, add the cardamon, cloves, peppercorns and the lamb shanks. Brown the meat on both sides, adding the sliced onions as you go. 
  • Once the lamb is browned on both sides, add the yoghurt mixture, stir and bring to a simmer, before covering the pan and putting it in the oven. 
  • Cook for around 3 hours, checking from time to time. 

We had this with Greek flatbreads from the Co-op, a current favourite. 

Venison and coconut curry

We had had venison the other night, and so I made this curry with the left-overs. The original recipe uses venison fillet from a roe or sika deer, but the venison we had was of a more formidable cut. We had pot-roasted it, and so I diced up the remains and hijacked a few other recipes for ideas. I also used up a few bits from the depths of the fridge. 

INGREDIENTS:

  • 1 tbsp coconut oil, or other vegetable oil
  • 2 small red onions, finely sliced
  • 1 cinnamon stick
  • 500g diced cooked venison
  • 200ml coconut water
  • 200ml coconut milk
  • grated zest and juice of one lime
  • 4 small cloves of garlic, minced
  • 50g ginger root, chopped
  • 1 tsp salt
  • 1/2 tsp ground cloves, or 4 cloves
  • 1 tsp fennel seeds
  • 1 tsp hot chilli powder (I used Kashmiri chilli powder)
  • 1 tsp ground cumin
  • 1 tsp ground star anise or 2 star anise 
  • 1 tsp garam masala
  • 50g tomato puree

METHOD:

  • I use an old coffee grinder attachment with my blender to grind up spice mixes, but a pestle and mortar will do the job. In the spice grinder, grind together the fennel, salt, cumin, cloves, ground star anise (if this is what you have) and garam masala. Add the chopped ginger and the garlic, and grind again. Then add the tomato paste and mix well. 
  • Melt the coconut oil in a large pan and fry the onion with the whole star anise and the cinnamon. Fry over a medium heat for five to ten minutes, until it is begining to brown. Add the spice mixture and continue frying for another couple of minutes 
  • Add the meat and continue frying for another couple of minutes, until it is hot, and then add the coconut water, coconut milk, lime juice and lime zest. Bring the mixture to a simmer, and cook until the meat is hot through, around another five minutes. 

This is good with plain white rice. 

Mushroom and pea curry

The pea season is coming. The mange tout are already ready, and some of the peas are podding up nicely. I did a massive pick-through of the peas at Tagsa Horticulture, and made this curry based on one in ‘Curry Easy’ by Madhur Jaffrey. 

INGREDIENTS:

  • 1 tbsp ground coriander
  • 1 1/2 tsp ground cumin
  • 1/4 tsp ground turmeric
  • 1/4 tsp cayenne pepper
  • 1/2 tsp ground ginger
  • 3 tbsp rapeseed oil
  • 1/2 small onion, chopped finely
  • half a can of chopped tomatoes
  • 1 tsp salt
  • 2 punnets of chestnut mushrooms, around 400 to 500g, chopped into chunks.
  • 300g peas, could be frozen, or mange tout, freshly picked and halved

METHOD:

  • Combine the dry spices in a bowl and add around 1 1/2 tbsp water to make a paste
  • Pour the oil into a medium pan, and heat to medium hot. Add the onion and start to stir and fry, until the onion is becoming a little browned at the edges. 
  • Add the spice paste, cook for a minute and then add the tomato, mixing and stirring. 
  • After about five minutes, when the tomato is hot and beginning to cook down, add 450ml boiling water and the salt. Bring to a simmer, and cook for 20 minutes
  • Add the chunks of mushroom, bring back to a simmer and cook for another 10 minutes. 
  • Add the peas, bring back to a simmer and cook for a further 5 minutes. 

This was best served warm, rather than hot, with a flat bread such as a nan. 

Mutton Curry, Jamaican style

I made this with some odd cuts of mutton from the freezer, I had about 1kg of meat, including some ribs and other odds and ends. I started with a recipe from Original Flava for Curry Goat, and scaled up the ingredients. There’s actually several versions on their website, so I didn’t feel so bad adjusting it to fit what I had. I made the main part of the stew the night before I needed it, but because the ingredients needed marinaded, I actually started the prep on Tuesday for a meal on Thursday. The actual cooking part is very easy, and the end result is very very tasty, and quite hot. 

The other thing that would be good to get ahead of starting is some scotch bonnet pepper paste, ground allspice and Caribbean curry powder, which is quite mild. They are all available online. 

INGREDIENTS:

  • 1kg mutton, cut into chunks about 3cm across
  • Caribbean curry powder – around 3 tbsp
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 2cm ginger, chopped
  • 1 tsp ground allspice
  • 1 tsp turmeric
  • Vegetable oil
  • 1 large onion, chopped
  • 3 cloves of garlic, chopped
  • 3 cm ginger root, chopped
  • 1 can of coconut milk (I only had around 300ml, not a full can, it was still delicious)
  • 300ml vegetable stock or water
  • 3 spring onions, chopped
  • 1 heaped tsp dried thyme leaves
  • 6 small waxy potatoes, cleaned and cut into chunks
  • 1/3 tsp scotch bonnet chilli paste
  • If you wish, add chopped tomatoes. I added two ripe tomatoes that were minding their own business in the vegetable rack.

METHOD:

  • Chop the meat, leave bones in. In a large container with a lid, mix the mutton with 1 tbsp curry powder, salt, pepper, allspice and turmeric, and leave to marinade in the fridge overnight. 
  • The next day, heat 2 tbsp vegetable oil in a large pan and add a tablespoonful of curry powder. Fry the meat in batches, and set the browned meat aside in a bowl. 
  • Check there is enough oil in the pan, and the fry the onion over a medium to high heat, until it is beginning to brown, and then add the ginger and garlic. Continue to cook for another couple of minutes
  • Add a little coconut milk and the scotch bonnet paste, mix it in and then add the mutton back into the pan. Stir it all together and then add the rest of the coconut milk, tomatoes, another 2 tbsp of curry powder, thyme and stock, and then cook the stew in a slow oven, around 150C for 2 hours. Once this step is complete, you could freeze the stew or put it in the fridge ready to finish the cooking later. 
  • Add the potatoes and the sliced spring onions, and simmer for another 30 minutes, until the potatoes are cooked. 

    This stew is one of those that benefits from being eaten the day after, as the flavours mingle together. Serve with rice. 

Spicy fried potatoes

I think of these as tiny square spicy chips – they should be crispy and flavoursome. 

INGREDIENTS:

  • Around 700g potatoes, diced to around 1cm cubes
  • 5 tbsp veg oil, such as rapeseed or sunflower oil
  • 1/8th tsp asafoetida
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/8 tsp turmeric
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  • 1/4 tsp red chilli powder, such as Kashmiri chilli powder
  • 1/2 tsp salt

METHOD:

  • Heat the oil in a wok over medium heat, and add the asafoetida, mustard seeds and cumin seeds, and let them sizzle for a minute, so that the mustard seeds pop. 
  • Add the potatoes, stir and sprinkle in the turmeric. 
  • When the potatoes start to brown, add the coriander, cumin, chilli and salt and turn the heat up to hot. Fry for another couple of minutes so the potatoes are crispy on the outside. 

A great side-dish, or serve with a fried egg on top.