Stewed broad beans with tomatoes and bacon

I am testing broad bean recipes, many of them involve bacon, or herbs, or both. This is a robust stew from Umbria, for when you have a lot of broad beans. 

INGREDIENTS:

  • 1kg shelled broad beans
  • 1 large carrot, peeled and diced
  • 1 onion, peeled and chopped
  • 2 stalks of celery, diced
  • 200g smoked pancetta, chopped
  • 4 cloves of garlic, peeled and chopped
  • olive oil
  • salt and pepper
  • Dried pepperoncini flakes (or any chilli flakes)
  • 2 cans of chopped tomatoes
  • Fresh parsley

METHOD:

  • Heat some oil in a large casserole dish or heavy saucepan, and slowly fry the pancetta, carrots, onions and celery for around 10 minutes, when the pancetta should be starting to brown. 
  • Add the garlic and chilli flakes and cook for another couple of minutes, before adding the beans and tomatoes. Season with salt, pepper and parsley. 
  • Simmer for around 20 to 30 minutes, when the beans should be tender. Take off the heat, and garnish with a swirl of good olive oil and some chopped parsley. 

I had this with bread and pecorino cheese. There are variations as well, you can add some chopped chard, or cooked peas, or artichoke hearts, or use fewer tomatoes. You can substitute basil or mint for the parsley. You could stick a poached duck egg on the top. 

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