Masala omelette for one

Madhur Jaffrey’s book, Curry Easy, is the winner tonight. I am home alone, Mr B is in Inverness getting his van fixed. Rather worryingly, he just texted me to ask if our AutoAid car rescue thing is still valid. 

INGREDIENTS:

  • 2 eggs
  • Salt and pepper
  • 1 tbsp rapeseed oil
  • a pinch of cumin seeds
  • 1/8 tsp whole brown mustard seeds
  • 1 slice off a red onion, chopped, about 1 tsp or so
  • 3 cherry tomatoes, quartered
  • a pinch of cayenne pepper
  • 1 tbsp chopped fresh coriander leaf

METHOD:

  • Beat the eggs in a small bowl and season with salt and pepper
  • In a small omelette pan, around 15cm across, heat the oil. When it is hot, add the mustard seeds and cumin seeds. Stir. 
  • When the seeds start to sizzle and pop, turn the heat down to medium, add the onion, give it a bit of a stir, and then add the tomatoes, cayenne and coriander leaf. Cook for another minute, until the tomatoes start to soften. 
  • Add the eggs, stir quickly to mix, and then put a lid over the pan and cook until the mixture is nearly set
  • Fold the cooked omelette, and serve with a small salad and some toasted flatbread. 

Carrot salad with mustard seeds

This is a very simple recipe, great as a quick side-dish to add freshness to any meal. It is great to add to a summer picnic, a cold buffet, or with a range of Indian dishes. 

INGREDIENTS:

  • Approx 350g carrots
  • 1/4 tsp salt
  • 2 tbs rapeseed oil
  • 1 1/2 tsp mustard seeds

METHOD:

  • Peel and grate the carrots, and put them in a salad bowl, sprinkle in the salt and toss to ensure it is evenly distributed.
  • Heat the oil in a small pan, and when it is hot, add the mustard seeds. Cook the mustard seeds until they begin to pop. 
  • Pour the hot oil and seeds over the carrots, and mix well. 

Lamb stew with potatoes and beans

We went to Exeter, stayed in Topsham and visited Darts Farm shop, where there were many lovely things. I have to say, though, I thought the idea of a farm shop was to sell local produce. Some of the produce wasn’t that local, we found Hebridean Smokehouse smoked salmon on sale. We picked up many rare treats, and some recipe cards. This recipe was on one of them, adapted from Mary Berry. I have added some additional instructions.  

INGREDIENTS:

  • 2 tbsp vegetable oil
  • 1kg lamb neck chops, lamb neck fillet or other stewing lamb. 
  • 2 onions, sliced
  • 4 sticks of celery, chopped
  • 1-2 cloves of garlic
  • 1 tbsp ground cumin
  • 1 tbsp Madras curry powder
  • 450ml stock
  • 400g tin chopped tomatoes
  • 1 tbsp tomato puree
  • 2 tbsp mango chutney
  • 400g tin haricot or cannelloni beans, OR 200g beans, soaked and then boiled in water for an hour
  • 200g potatoes, peeled and chopped into 2cm chunks, or a similar weight of large yellow carrots. 
  • salt and pepper

METHOD:

  • Preheat the oven to 160C
  • In a large casserole dish, heat half of the vegetable oil on quite a high heat, and brown the pieces of lamb, in batches. Remove from the pan to a plate once this is done. 
  • Add the rest of the oil to the pan and fry the onion, celery and garlic for around 10 minutes over a low heat. 
  • Add the spices and fry for another thirty second or so, before adding the stock, tomaotes, tomato puree and mango chutney. Bring to the boil.
  • Add the lamb, salt and pepper, bring back to a simmer and put the lid on the dish. Put this in the oven for an hour. 
  • If you are preparing this ahead of time, now is the time to put the casserole in the fridge or freezer
  • Put the casserole back on the hob, and add the beans and potatoes. Bring everything back to the boil, put the lid back on, and back in the oven for 50 minutes, until the potatoes are cooked. 

We served this with green vegetables. It was delicious. 

Venison and coconut curry

We had had venison the other night, and so I made this curry with the left-overs. The original recipe uses venison fillet from a roe or sika deer, but the venison we had was of a more formidable cut. We had pot-roasted it, and so I diced up the remains and hijacked a few other recipes for ideas. I also used up a few bits from the depths of the fridge. 

INGREDIENTS:

  • 1 tbsp coconut oil, or other vegetable oil
  • 2 small red onions, finely sliced
  • 1 cinnamon stick
  • 500g diced cooked venison
  • 200ml coconut water
  • 200ml coconut milk
  • grated zest and juice of one lime
  • 4 small cloves of garlic, minced
  • 50g ginger root, chopped
  • 1 tsp salt
  • 1/2 tsp ground cloves, or 4 cloves
  • 1 tsp fennel seeds
  • 1 tsp hot chilli powder (I used Kashmiri chilli powder)
  • 1 tsp ground cumin
  • 1 tsp ground star anise or 2 star anise 
  • 1 tsp garam masala
  • 50g tomato puree

METHOD:

  • I use an old coffee grinder attachment with my blender to grind up spice mixes, but a pestle and mortar will do the job. In the spice grinder, grind together the fennel, salt, cumin, cloves, ground star anise (if this is what you have) and garam masala. Add the chopped ginger and the garlic, and grind again. Then add the tomato paste and mix well. 
  • Melt the coconut oil in a large pan and fry the onion with the whole star anise and the cinnamon. Fry over a medium heat for five to ten minutes, until it is begining to brown. Add the spice mixture and continue frying for another couple of minutes 
  • Add the meat and continue frying for another couple of minutes, until it is hot, and then add the coconut water, coconut milk, lime juice and lime zest. Bring the mixture to a simmer, and cook until the meat is hot through, around another five minutes. 

This is good with plain white rice. 

Wild goose chilli

It is goose season again. For those of you that live in the Outer Hebrides, you’ll know that the islands are infested with greylag geese, beautiful wild birds that flock here and eat the grass on the machair, pulling it by the roots. The numbers are not really in control at all, so we are glad to have a few to eat now and again. 

This time, I made a goose chilli. I used my excellent and efficient meat grinder to make coarsly ground mince from two goose breasts. I also used some chipotle chillis that I had got from seasoned pioneers. This is delicious. 

INGREDIENTS:

  • 2 goose breasts, minced
  • 1 can of borlotti beans
  • Vegetable oil
  • 1 onion, peeled and sliced
  • 3 cloves of garlic, peeled and sliced
  • 2 tsp crushed chipotle 
  • 1 tbsp fresh marjoram, or 1 tsp dried
  • 2 bayleaves
  • 2 tsp cumin seeds
  • water to moisten
  • 1 can of chopped tomatoes
  • salt and pepper, to taste. 

METHOD:

  • Fry the sliced onion in the oil, stirring, for at least five minutes, so that it is beginning to brown. 
  • Add the sliced garlic, and stir for a minute, then add the rest of the spices, and the mince. Stir and cook so that the mince is looking browned. 
  • Add the tomatoes and the beans, and enough water to moisten the mixture. Bring to a simmer, and cook for an hour, adding water if required to stop it from sticking. I have a habit of reading when I am at this stage, I give it all a stir at the end of each chapter. 
  • Season to taste – I used a couple of good pinches of salt and some freshly ground black pepper

Serve with soured cream and flat breads.

Celeriac, carrot and coriander soup

On consultation with the household, I was asked to make something new with the enormous celeriac that I had bought. I found a recipe in ‘The quick after-work vegetarian cookbook’ but then I tweaked it to make it more to my taste. The coriander definitely lifts the flavour. If you want to make a vegan version, you can leave out the sour cream, or substitute coconut yoghurt. 

INGREDIENTS:

  • 1 onion, peeled and chopped
  • 2 tbsp olive oil
  • 350g celeriac (about half of a large celeriac) peeled and chopped
  • 350g carrots, peeled and chopped
  • around 800ml stock
  • salt and pepper to taste
  • 1 tsp ground coriander
  • 200 – 300ml sour cream

METHOD:

  • Fry the chopped onion in the olive oil over a low heat. 
  • When the onion is soft, add the coriander, celeriac and carrots, stir and cook gently for another 3 to 4 minutes. 
  • Add the stock and bring to a simmer, and cook for around 20 minutes. 
  • Blitz the soup with a soup blender, and add the sour cream, salt and pepper to taste. 

I’m sure there are more tweaks to be had, but this was a nice balance between easy, fast and tasty. 

Harissa, chicken, potatoes, carrots and beans

I’m struggling to keep up with garden produce, so I adapted this recipe that I found on-line, and experimented with different combinations. I’m sure you could swap around the vegetables to include what is in season, such as celeriac, bulb fennel, etcetera, anything that does well as a roast vegetable. 

INGREDIENTS:

  • 500g jointed chicken
  • 300g potatoes, peeled and in small chunks
  • 300g carrots, peeled and in batons (whole if baby carrots)
  • 1 tbsp harissa (I used rose harissa)
  • 3 cloves of garlic
  • 1 tbsp olive oil
  • 100ml dry white wine
  • 200g string beans, top and tail, cut in half (or an alternate vegetable, depending on availability and taste)
  • salt and pepper
  • roughly chopped mint and/or parsley
  • 1 tsp grated lemon zest

METHOD:

  • Heat the oven to 200C
  • Coat the chicken in the harissa, and put this in a roasting dish with the potatoes, carrots, garlic and olive oil. Season with salt and pepper and add the white wine. 
  • Roast the chicken mixture for 30 minutes. Add the beans, and cook for another 20 minutes
  • Mix in the lemon zest and garnish with the roughly chopped herbs. 

 

Blackcurrant and rhubarb jam

What a dark summer we have had, not enough sun to bring on some of the fruit. I didn’t get a great crop on my blackcurrant bushes, so I made this recipe to make the fruit go further. It was a great success, and set very well. 

INGREDIENTS:

  • 500g blackcurrants
  • 500g chopped rhubarb
  • 1kg jam sugar
  • 300ml water

METHOD:

  • Simmer the blackcurrants in the water for around 15 minutes
  • Add the rhubarb and simmer until soft
  • Add the sugar, stir to dissolve it, and then boil rapidly to setting point. 
  • Pour into clean jars that have been warmed in the oven. 

You can use cooking apples instead of rhubarb as well; rub the cooked fruit through a sieve or fine mouli to remove the pips. 

Scallops with spring onion, ginger, and carrots

This is a West Indian recipe, adapted from ‘Original Flava‘  to suit my taste and the ingredients in the garden. It is very easy, and can be cooked on a barbeque, but it is terribly midgy just now, so we skipped that bit. 

INGREDIENTS:

  • 500g scallops, cut into quarters
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 1 tsp thyme leaves
  • 3 cloves of garlic, finely chopped
  • 1 tsp fresh ginger, grated
  • 5 large spring onions, thinly sliced
  • 1 tsp scotch bonnet paste (very spicy, use less if you wish)
  • 1 tsp dark soy sauce
  • 250g carrots, grated
  • 4 tbsp vegetable oil

METHOD:

  • Put all of the ingredients into a container with a lid, and put the container in the fridge for at least four hours
  • Take a roll of tin foil, and tear off two pieces large enough to make a parcel with half of the mixture each. Spread the mixture onto the tin foil, and fold it over, crimping the edges to make the parcels air tight. Put the parcels onto a baking sheet.
  • Heat the oven to 180C, and put the parcels into the oven, and cook for 15 to 20 minutes, until the contents are hot. 
  • Serve with wedges of lime or lemon. 

I’m sure you could use other vegetables as well, such as celeriac, or bulb fennel. 

 

Spicy carrot and red lentil soup

This soup is quite hot and spicy, but you can cut down on the chilli if you wish. The main flavours come from the use of Tunisian Tabil spice mix and from cumin seed. I got the spices from Seasoned Pioneers. There are a few variations that could be used. It could be vegan, you could add a seaweed stock instead of vegetable stock. If you stir in yoghurt, then it is still vegetarian, but not vegan. It is also good with a chicken stock. It also uses a lot of carrots, which is just as well, because I have grown very many. 

INGREDIENTS:

  • 600g carrots, grated
  • 150g red lentils
  • 1 onion, chopped
  • 3 cloves of garlic, chopped
  • a large thumb-sized nodule of ginger, chopped
  • 2 tsp ground cumin
  • 2 tsp tabil spice blend
  • 2 tsp chilli flakes
  • 2 -3 tbsp olive oil
  • 1 litre of vegetable stock
  • 1/2 tsp salt

METHOD:

  • Use a large saucepan. Heat the olive oil and cook the onions over a low to medium heat, stirring, until the onions start to turn translucent, around five minutes. 
  • Add the ginger, garlic and spices, stir together and continue to cook for another couple of minutes. 
  • Add the carrots and lentils, mix in well, and then add a litre of stock. Bring to the boil and simmer for around seven minutes
  • Use a soup wand or blender to blitz the soup until it is smooth. 

We served this with bread and yoghurt.