Beef stew with fried peaches

This is a Persian recipe, which we made with some locally raised beef. The co-op has some peaches ready for ripening at home, which are ideal for this recipe, which is from Maryam Sinaiee’s book, Nightingales and Roses.

INGREDIENTS:

  • 3 tbsp vegetable oil
  • 1 large white/yellow onion
  • 450g beef, cut into large chunks
  • 1/2 tsp turmeric
  • 1/4 tsp ground cumin
  • 1/4 tsp ground white pepper
  • 1/4 tsp ground coriander
  • 2 tbsp tomato paste
  • 1 small cinnamon stick
  • 1/2 tsp salt
  • 3 firm peaches
  • 20g butter
  • juice of 1/2 lemon
  • Tiny pinch of saffron
  • chopped pistachio nuts

METHOD:

  • Put the saffron in a small cup and add a tiny amount of boiling water, and set aside
  • Heat the oil in a large flat casserole dish, and gently fry the onion until it is beginning to brown. 
  • Add the beef, turn up the heat a little, and fry until browned. 
  • Add the turmeric, cumin, white pepper, coriander, stir and add the tomato paste. Cook for another two minutes, stirring until the meat is well-coated. 
  • Add just enough boiling water to cover the meat, and bring back to the boil, then add the cinnamon and salt. Turn the heat down very low, and braise for a couple of hours, until the beef is very tender. 
  • Meanwhile, use a sharp knife to peel the peaches, halve them to remove the stones, and cut each half- peach into three segments. 
  • Melt the butter in a small frying pan, and fry the peach segments over a medium heat, until they are beginning to brown, about 4 minutes. 
  • When the beef is tender, add lemon juice to taste, and add a teaspoon of saffron water. 
  • Arrange the peach segments over the stew, spoon over the sauce, cover and cook over a low heat for a further 5 minutes
  • Garnish with chopped pistachio nuts, and serve with plain rice. 

Chicken with white wine, garlic and bay leaves

This dish is not always photogenic, but it is delicious, a very simple standard recipe. I jointed an organic chicken to make this, and used Viognier, and bay leaves and garlic from the garden. 

INGREDIENTS:

  • About 1.5kg chicken joints, 
  • 50-60 ml Olive oil (4 tbsp)
  • 2 garlic bulbs, separated into cloves with the skin left on
  • a sprig of bay leaves, around 6 leaves
  • 200ml white wine
  • 100ml water
  • salt and pepper

METHOD:

  • Season the chicken with salt and pepper, and leave to stand while you prepare the other ingredients. 
  • Use a large casserole dish or pan with a lid. Heat the olive oil, and fry the garlic cloves over a medium heat, until they start to brown. Remove them from the oil and set aside. 
  • Fry the chicken in the olive oil, for around 3 minutes, until browned all over.
  • Return the garlic to the pan with the white wine and bay leaves, and agitate the pan to mix the ingredients.
  • Simmer for a few minutes, before adding the water, and bring back to a simmer to cook for another four minutes. 
  • Take out the white breast meat, and set aside: the thigh, leg and wing joints will need another 10 minutes. 
  • When the thigh meat is cooked, add the breast meat back in, bring back to a simmer and then serve. 

Chicken, pepper and mushroom stew

We were given a marrow, a vegetable that I am not that confident with. We made stuffed marrow rings, and I didn’t get it right, so you’ll need to wait for a more successful version. Just to say that the marrow was not well-cooked. The redeeming feature was this stew, which I made to be the stuffing. We ended up eating it with couscous. 

INGREDIENTS:

  • 250g chicken
  • 1 onion
  • 1 green pepper
  • 250g mushrooms
  • vegetable oil
  • 1 can chopped tomatos
  • 500ml stock
  • 2 tsp cornflour (I mixed marigold stock powder with the cornflour before adding water)
  • salt and pepper
  • a good pinch of paprika
  • a good handful of chopped mint and dill (or 1 tsp each of dried mint and dill)

METHOD

  • Prepare all the ingredients. Chop the chicken into small pieces. Chop the onion finely. Core the pepper, remove the seeds and slice. Prepare the mushrooms and slice coarsely. 
  • Heat the oil in a casserole dish, and when it is hot,  gently fry the onion and peppers until soft. 
  • Add the chicken and mushroom, and fry for a further 4 minutes or so until the chicken is sealed. 
  • Meanwhile, mix a little stock with the cornflour to make a smooth paste, and then add the paste back to the stock and mix. 
  • Add the tomatoes to the chicken in the pan, and bring to a simmer
  • Add the stock, paprika, salt and pepper and herbs. Bring to a simmer and cook gently until the stew starts to thicken. 
  • Cover the casserole and cook in a moderate oven for 20 minutes max.

Serve with couscous and garnished with chopped herbs, such as parsley and dill. 

Tunisian seafood stew with fennel

This is a delicious recipe, you can use it with just about any seafood you like. We made it with some fish that Hector gave us, and some squat lobsters. Any mixture of fillets of white fish, mussels, prawns, etcetera could be used. I started with a recipe in ‘Jerusalem’ by Yotam Ottolenghi and Sami Tamimi. A few adaptations were made – I want to use local fresh seafood, and good cooking tomatoes are not always available. 

INGREDIENTS:

  • 2 tbsp olive oil
  • 4 cloves of garlic, sliced
  • 2 fennel bulbs, cut into thin segmental wedges
  • 1 large firm-fleshed potato such as Maris Piper, or 200g of any waxy potatoes, cut into 1.5cm cubes.
  • 700 ml fish, vegetable or chicken stock
  • 1/2 a medium preserved lemon, finely chopped
  • 1 red chilli
  • 1 tin of chopped tomatoes
  • 1 tbsp sweet paprika
  • a pinch of saffron
  • chopped fresh parsley
  • mixed prepared seafood – enough for four people, around 600g
  • 3 tbsp raki or similar spirit
  • 1 tsp dried tarragon
  • salt and pepper

METHOD:

  • Put a wide casserole dish over a low heat, and add the olive oil, and gently fry the garlic for a couple of minutes
  • Add the fennel and potato, and cook for a further three to four minutes
  • Add stock, preserved lemon, a pinch of salt and black pepper, and bring to a simmer. Cook for around 12 minutes, until the potatoes are done. 
  • Add the chilli, tomatoes, paprika, saffron, half the parsley, tarragon, and cook through for another few minutes. Add the raki and bring to the boil.
  • Add the seafood, and enough boiling water to cover, bring back to the boil and cover, cooking fast for three to five minutes, until the fish is just done. 
  • Serve over couscous, garnished with chopped parsley.

The original recipe suggests taking out the seafood once it is cooked , and then adding the raki, reducing the sauce then adding the fish back in. I didn’t have the patience. 

 

Fish tagine with potatoes, tomatoes and olives

We had some white fish in the freezer, so I had another go at making this, from a recipe book called Moro. The first time I made it, the fish was wildly over-cooked, so it is adapted to take cognisance of the random bits of fish we sometimes get. 

INGREDIENTS:

  • Approximately 600g fish – white fish fillets, prawns, etcetera
  • A bag of approx 20 small salad potatoes
  • 3 tbsp olive oil
  • 4 garlic cloves
  • 15 cherry tomatoes
  • 4 green peppers
  • 2 tbsp oily black olives
  • 100ml water
  • salt and pepper

Marinade ingredients:

  • 2 cloves of garlic
  • 1 tsp salt
  • 2 tsp ground cumin
  • juice of 1 lemon
  • 1/2 tbsp red wine vinegar
  • 1 tsp paprika
  • 1 bunch fresh coriander
  • 1 tbsp olive oil. 

METHOD:

  • Make the marinade. Crush the garlic to a paste with the salt. 
  • Add the cumin and paprika, and continue to crush together, adding the other ingredients until reasonably well blended. 
  • Cut the fish into portions
  • Mix about two thirds of the marinade mix with the fish, cover and set aside. 
  • Next, prepare the other ingredients:
    • Boil the new potatoes in salted water for 15 minutes, then drain, cool and peel. Cut into halves.
    • Slice the four garlic cloves
    • Cut the cherry tomatoes in half
    • Take the stems off the green peppers, and scrape out the seeds. Put them in a microwave dish with a lid and cook on high for about seven minutes. Take them out, and remove the lid after a couple of minutes. Peel the outer skin off the cooked peppers. Chop the peppers into strips. 
  • In a medium pan, heat the olive oil, and over a medium heat, fry the garlic for a couple of minutes until it starts to brown. 
  • Add the tomatoes, and continue to cook for a couple of minutes. 
  • Add the green peppers and the rest of the marinade, and cook for a couple of minutes
  • Put the cooked potatoes in the bottom of a large flat casserole dish or tagine dish. Cover with most of the tomato mixture, then add the fish in a layer, still coated with the marinade. Then complete with the rest of the tomato mixture, and the olives.
  • Add 100ml hot water, and cook for a further 6 minutes or so, until the fish is just cooked through. 

Serve with bread and salad. 

Lamb and Carrot Stew with pickled sour grapes

So delicious. I tried this recipe from the marvellous book, ‘Nightingales and Roses’ by Maryam Sinaiee. I had to order the grapes pickled in brine from Persepolis in Peckham. They also have excellent quality saffron and other essential Persian spices. If you can’t get pickled grapes, something else sour would do, such as lime or lemon juice, or small gooseberries. 

INGREDIENTS:

  • 3 tbsp olive oil
  • 1 onion, finely chopped
  • around 400g boned lamb, for example, leg steaks or boned shoulder, cut into fairly large chunks. 
  • 1/2 tsp turmeric
  • a pinch of cinnamon
  • 1/2 tsp ground cumin
  • 2 tbsp tomato puree
  • 1/2 tsp salt
  • 25g butter
  • 500g carrots (around 5 medium carrots) chopped into batons around 3cm long. 
  • a tiny pinch of saffron dissolved in 1 tbsp boiling water
  • 4 tbsp pickled sour grapes. 

METHOD:

  • Over a medium heat, fry the onion in the olive oil, until beginning to brown. 
  • Add the meat, turmeric, cinnamon and cumin, and fry until the meat is browned. 
  • Stir in the tomato paste and salt, and stir and cook for another couple of minutes. Pour over enough boiling water to cover the meat, bring to a simmer and set to cook over a low heat for an hour and a quarter or so. 
  • Meanwhile, cut the carrots into batons and fry in the butter until beginning to caramelise at the edges. 
  • When the meat is almost cooked, combine with the carrots and add the saffron water, and continue to cook for a further 15 minutes or so.
  • Check the seasoning, add the pickled grapes and stir. When you are sure the meat is really tender, serve with basmati rice. 

 

Italian Sausage Casserole

In the freezer I had a large Italian pork sausage, flavoured with fennel. I made this stew, which could be made with any good quality coarse pork sausage, for example a Cumberland sausage. The stew is very easy to make, and we served it with creamed potato and celeriac mash, and sea kale florets. 

INGREDIENTS;

  • 2 tbsp olive oil
  • 6 coarse Italian pork sausages (around 400g) or similar
  • 1 large onion, finely sliced
  • 2 cloves of garlic
  • 1 tsp Kashmiri chilli powder, or other chilli powder
  • 1 tsp date syrup, or treacle
  • 1 can chopped tomatoes
  • 300ml stock
  • 2 tbsp tomato puree
  • 1 tsp mixed herbs (I used the mystery herbs from Italy)
  • salt and pepper

METHOD:

  • Fry the sausages in the oil in a large frying pan for around 8 minutes, until they are browned. Transfer to a casserole dish. 
  • Fry the onions in the same pan over a medium heat, for around 5 minutes, until they are beginning to brown.
  • Add the crushed garlic and chilli, and cook, stirring for another couple of minutes
  • Add the stock, tomatoes, puree and herbs, and bring to a simmer.
  • Pour over the sausages in the casserole dish, and simmer gently for 30 minutes. Season with salt and pepper. 

This tastes better if it is not boiling hot, let it sit for a few minutes whilst preparing the mash and vegetables. 

Venison and Guinness …

You could make this into a pie, a stew, or a steamed pudding. I added dumplings, rather than going out to buy potatoes. The venison came from Storas Uibhist. You can get this locally by visiting Eat Drink Hebrides. 

INGREDIENTS:

For the stew:

  • 500g venison, cubed 
  • 1 large onion
  • 1 small celeriac
  • 1 tbsp olive oil
  • 1 tsp dried marjoram
  • 1 bayleaf
  • 1 tbsp cornflour
  • 150ml guiness
  • 100ml stock
  • salt and pepper

For the dumplings:

  • 125g self-raising flour
  • 1/4 tsp salt
  • 50g shredded suet
  • 1/2 tsp mixed herbs
  • 3-4 tbsp cold water

METHOD:

  • Chop the onion finely, peel and dice the celeriac. Heat the oil in a heavy casserole pan and fry the vegetables until they are just beginning to brown. 
  • Add the herbs and the meat, and fry until the meat is browned.
  • Sprinkle in the cornflour, stir, and then slowly add the Guinness and stock. Bring to a simmer, and then season with salt and pepper, to taste. 
  • Put the lid on the casserole dish and put it in the oven at 140C for an hour and a half – then add the dumplings.
  • Make the dumplings so that you can add them to the stew for the final cooking time.
  • Mix the flour, salt, herbs and suet in a bowl and then add the water to make a soft dough. Turn out onto a floured surface, and cut into 8 bits. Roll each dumpling into a ball, coating with a little flour.
  • Drop the dumplings into the stew, and return to the oven at 200C for a further 20 minutes.  

If you are going to make the stew into a pudding, make a suet pastry using 110g self-raising flour, 110g fresh white breadcrumbs, 110g suet, a pinch of salt and approx 140ml cold water. Line a greased pudding bowl with 3/4 of the pastry, fill with the stew, cap with the rest of the pastry, and steam for 2 hours. 

Venison Stew with Membrillo

It is time to make the most of what is in the freezer. I am avoiding going out as much as possible, and eating some of the odd ingredients that are stashed in our freezer. I often take inspiration from recipes from the internet, adapted to what I have. In the freezer, for this recipe, I had some venison diced for stew, and I also had an old pack of membrillo, a quince paste that is generally served with Manchego cheese. 

INGREDIENTS:

  • 500g diced venison
  • 1 tsp dried rosemary
  • 2 tbsp olive oil
  • 1 tsp black pepper, ground
  • 200ml red wine
  • 200ml stock
  • 1 tbsp membrillo paste
  • salt to taste

METHOD:

  • Marinade the meat for at least two hours, and preferably overnight, in the wine and olive oil, seasoned with black pepper and dried rosemary. 
  • Strain the marinade and set aside. 
  • In a casserole dish, fry the venison in a little more olive oil,
  • When the meat is browned, add the strained marinade, stock and membrillo paste. 
  • Cook in a slow oven, around 140 C for around 1 1/2 to 2 hours, when the meat should be tender. Season to taste

I served this with kale tops and mashed potatoes. 

Pheasant casserole

A shout-out to all of you who are thinking about seeking out the food in your freezers in an emergency, to all of you who have found a couple of pheasants in there. I love a good basic pheasant casserole, it works very well in a coq-au-vin style stew. This version is from Norman Tebbit’s recipe book ‘The Game Cook’. 

INGREDIENTS:

  • 50g butter
  • 1 pheasant (I usually joint the pheasant but you don’t have to.)
  • 120g streaky bacon, lardons or similar
  • 1 large onion
  • 200ml red wine
  • 600ml stock
  • 225g mushrooms, chopped
  • salt and pepper
  • Bayleaf
  • Pinch of dried thyme leaves (or use a bouquet garni)
  • 1 tbsp flour blended to a paste with 25g butter

METHOD:

  • Preheat the oven to 170C
  • Melt the butter in a large frying pan and brown the pheasant, transfer to a large casserole dish
  • Saute the bacon in the frying pan, along with the finely chopped onion, until the onion begins to brown
  • Add the fried onion to the casserole dish, along with the wine, stock, herbs, salt and pepper. 
  • Cook in the oven for a couple of hours. 
  • When the pheasant is almost cooked, add the mushrooms. 
  • Once the mushrooms are cooked, you can thicken the stew with the butter/flour mixture. Adjust the seasoning, and serve

I like mashed potato and celeriac with this casserole.

There are other options to add flavour to this casserole. A spoonful of rowanberry jelly or red current jelly adds a fruity twist, or you could add a little cooking apple. Another option would be to add a splash of cream at the end. You could swap the onions for shallots or leeks.