Butternut squash and chickpea stew with lemongrass and coriander

A visitor to my house made this, and then referred me to the Kitchenist website. The stew was delicious. Here are some top tips for making this. 

First of all, I made Barbari Naan to go with it, but haven’t perfected the techniques for that yet, so you’ll need to wait for the recipe. Nan or pitta bread should be good. I also served this with home-made labneh, which was delicious. Recipe for that coming soon. A Greek salad with lots of feta cheese in is also good. 

I also found that the recipe needs a bit of salt and pepper, just my own taste, I suspect. 

There’s a bit in the recipe that calls for garlic, ginger and lemongrass to be mashed together. I have a small coffee/spice grinder attachment for my bamix blender that I use just for this sort of thing, small and quick. There are a few similar products on the market, really worth while for this sort of cooking. 

INGREDIENTS:

  • 2 tbsp olive oil 
  • 1 large onion, chopped
  • 3 stalks lemongrass, outer leaves removed, or 2-3 tsp lemongrass powder 
  • 3 cloves garlic, peeled and crushed
  • thumb-sized piece of ginger, peeled and sliced
  • 2 tsp ground coriander
  • 1 tsp ground turmeric
  • 4 cardamom pods, crushed
  • 2 hot red chillies, finely chopped (or 1/2 tsp. crushed chilli flakes, or 1-2 dried birdseye chillies, crushed)
  • 1 small butternut squash, peeled, seeded and cut into bite-sized chunks
  • 200g dried chickpeas, soaked overnight and simmered until tender (or use 2 x 400g cans)
  • 1 x 400g can of coconut milk
  • 250ml stock or water
  • 1 bunch chopped fresh coriander

METHOD:

  • Heat the oil in a large saucepan over a low to medium heat. When the oil is hot, add the onions and cook gently until soft and translucent.
  • Meanwhile, make a rough paste of the garlic, lemongrass, and ginger, either using a food processor or a mortar and pestle. Add this to the onions, along with the coriander, turmeric, cardamom, and chillies. Stir well and continue to cook over a low heat (you may need to add some water to keep the mixture from sticking).
  • Add the squash and chickpeas, and pour in the coconut milk. Add just enough stock or water to almost cover the squash, then cover the pan and simmer until the squash is tender to your liking. This should take 20 to 25 minutes. If you feel there is too much liquid, remove the lid toward the end of the cooking time and reduce by simmering off some liquid.
  • Remove from the heat and stir in the chopped coriander. Serve with naan or similar plain flat-bread, and perhaps some sour cream or Greek yoghurt. 

 

A quick potato, dill and bean salad

Cooking quickly to avoid being inside when the weather is good. I combined a 400g bag of new potatoes, boiled in their skins and chopped, with a bag of beans from East camp, cooked for 5 minutes in boiling water. I added some chopped dill, spring onions and mayonnaise. 

Salmon is what you need to serve with this. 

Beans, garlic, dill and eggs

I can hardly wait to tell you about this recipe, or to eat it again. It is delicious, and dangerously garlicky, so I think I will be in trouble at work tomorrow. I made it with tinned beans, but the original recipe starts from scratch. I got the recipe from the remarkable book, Nightingales and Roses. These are recipes from all over Iran, organised by seasonal availability of ingredients. Where she wins over my other current favourite book, Jerusalem, is her serving suggestions. 

INGREDIENTS:

  • 1 can of cannellini or borlotti beans
  • 50g butter
  • 3 tbsp vegetable oil
  • 1 small bulb of garlic, with the cloves peeled and finely chopped
  • 1 tsp turmeric powder
  • 1/4 tsp ground black pepper
  • 3 tsp of dill seed, or 5 tsp dried dill weed, or 30g fresh dill, chopped
  • salt, to taste
  • 4 eggs

METHOD:

  • Melt the butter in a medium lidded frying pan, add the oil and then the chopped garlic, and fry until the garlic is turning golden. 
  • Add the turmeric, pepper, dill, and salt, and then add the can of beans including the water they are in. 
  • Bring to a simmer, and cook, until the mixture is getting drier and thicker. 
  • Make 4 wells in the bean mixture, and into each well, break an egg. Cover the pan and cook on a low heat until the eggs are cooked to your liking. 

The book suggests serving this with a little rice, with side dishes of olives, chopped radishes, smoked fish. We were not so dainty, and served this with a side salad with herbs and some bread, olives and labneh

Frittata

I think I got this recipe from Nadine Abensur’s new Cranks’ recipe book, which I gave to someone. We are in peak egg season at the moment, I have been given so many boxes of eggs. Combine that with summer potatoes, and the sweet burn of fresh garlic from the garden. Who knew that the Hebrides could be so lush. 

INGREDIENTS:

  • New potatoes, around 4 medium sized, or more if they are smaller
  • 1 red onion
  • 1 large clove of garlic
  • Lots of olive oil
  • tomatoes, peppers or other vegetable, optional
  • salt and pepper
  • 8 eggs

METHOD:

  • Slice the potatoes thickly, and slice the onions finely. Chop the garlic. 
  • Heat some olive oil in a large deep frying pan. Turn the heat to low and then add the potatoes, onions and garlic. Cook on a low low heat until the potatoes are cooked. Stir so that nothing burns. 
  • Meanwhile, beat the eggs with salt and pepper. 
  • Add the fried potatoes to the eggs
  • Put the onions or other vegetables with a little oil in the pan, and then, over a medium heat, add the eggs and potatoes. 
  • Once the edges and bottom of the frittata appear to be cooked, put the pan under a hot grill for 4-5 minutes

Serve in slices with salad and wine. 

Lamb and Rhubarb Stew

This is just too good to be true, and too good not to share. The Hebrides produces the main ingredients so well. Mint and rhubarb grow in my garden, and there are sheep all around. The recipe is Persian, and this version comes from ‘Nightingales and Roses’ by Maryam Sinaiee. 

INGREDIENTS:

  • 5 tbsp vegetable oil, or 50/50 oil and butter
  • 2 onions, finely chopped
  • 400g lamb, off the bone and cut into large cubes
  • 1/2 tsp turmeric
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 120g parsley, finely chopped
  • 50g fresh mint, finely chopped
  • 1 tbsp flour
  • 3 stalks of rhubarb sliced into 2cm lengths
  • 2 tsp date syrup, or brown sugar

METHOD:

  • Heat 2 tbsp oil in a casserole dish, and lightly brown the onions. 
  • Turn up the heat a little and add the lamb, turmeric, salt and pepper, and fry until the meat is browned on all sides
  • Pour over boiling water, so that the meat is covered by around 2 cm of water. Simmer for an hour and a half. 
  • Heat the remaining oil in a frying pan, and cook the herbs for four to five minutes, until they start to darken. 
  • Add the flour, and continue to stir and cook for another three minutes or so. 
  • Add the herbs to the lamb stew and simmer for another half an hour, to make a thick minty stew. At this point, the stew can be set aside and can be finished another day. Just add the herbs, and then stir and freeze, and then do the half hour simmer on defrosting. 
  • Add the rhubarb and date syrup, stir it in and then cook the stew on a low heat for another 10 to 15 minutes. Don’t stir, as this will break up the rhubarb

Serve with rice. 

Home-made Labneh

I only recently discovered Labneh, and now I want it every day – classic with salad at lunch-time in the summer. It is very easy to make as well. It is a dish from the Levant (think of the countries south of Turkey, like Syria, Lebanon, Jordan, Israel, Palestine) – east of the Mediterranean. 

There are recipes everywhere once you start looking; this one is from Jerusalem

INGREDIENTS: 

  • Two tubs of thick plain yoghurt, around 500g each, could be greek style yoghurt, goats’ milk yoghurt
  • 3/4 tsp salt

METHOD:

  • Pour the yogurt into a large bowl. Stir in salt.
  • Line another large bowl with a linen or muslin towel (or several layers of cheesecloth.) Pour the yogurt mixture into the towel. Pick up the edges of the towel and tie at the top. Hang from a kitchen sink faucet to drain for 24 to 48 hours. Alternatively, set a large sieve, lined with linen towel over a deep bowl. Add the yogurt mixture. Cover gently with the overhang of the linen towel, or another linen towel. Set aside on the counter, or in the fridge, to drain for 24-48 hours. I actually used a muslin intended for coping with babies, still new. I tied the tops over the yoghurt, and rigged up a thing with string and a wooden spoon over a deep bowl. You may need to empty the bowl at the bottom half-way. Also, it takes up a bit of space in the fridge. 

To serve, spread labneh in a bowl and top with extra virgin olive oilza’atar spice (or chopped fresh herbs like mint or parsley). Add fresh pitta, or other warm bread, on the side. Sliced vegetables, such as tomatoes, radishes, olives, are a good addition. 

I have been storing the labneh in a plastic container in the fridge, and allegedly it will keep for a couple of weeks.

Penne with wild orache, pine nuts and parmesan

I put seaweed on my soft fruit plants this year, and as a result, I think I imported a load of orache seeds. If you don’t know, orache is a weed that grows on the upper shore at this time of year, and it is delicious. I’ve got more than I can eat at the moment, the most successful vegetable in my garden at the moment. I also had some left-over wholewheat pasta courtesy of my super-healthy children, so I used that too. Plain pasta is good too. 

INGREDIENTS:

  • 200g pasta
  • salt
  • enough orache to feed four people (no idea of weight, it just looked OK)
  • 2 cloves of garlic, peeled and finely chopped, not crushed
  • olive oil
  • freshly ground black pepper
  • a squeeze of orange juice
  • 50g pine-nuts, toasted
  • 50g freshly grated parmesan cheese

METHOD:

  • Fill a large pan with water, bring to the boil and then add the pasta along with a good spoonful of salt, and bring the water back to the boil. Let the pasta cook as long as the pack says (8 minutes for plain pasta, 11 minutes for wholewheat is the usual thing)
  • A couple of minutes before the pasta is done, stir-fry the orache and garlic in a bit of olive oil for a couple of minutes, until the orache has wilted. Season with salt, pepper and lemon juice
  • Drain the cooked pasta and the put it back in the warm pan. Add the orache and the pine nuts and parmesan. Give it all a quick stir, check the seasoning, and serve. 

Roasted butternut squash and red onion with tahini

This is another recipe from Jerusalem by Sami Tamimi and Yotam Ottolenghi. It fits well with my lifestyle in summer; food that can be put in the oven, and then served hot or cold, straight away or for the next meal, part of a large meal or just as a light lunch. 

INGREDIENTS:

  • 1 Large butternut squash. 
  • 3 red onions
  • 50ml olive oil
  • 3 tbsp light tahini paste (available locally!)
  • 1.5 tbsp lemon or lime juice
  • 1 clove of garlic, crushed
  • 30g pine nuts
  • 1 tbsp za’atar (from Seasoned pioneers)
  • 1 tbsp chopped parsley
  • salt and pepper

METHOD:

  • Preheat the oven to 240C gas mark 9
  • Cut the onions and butternut squash into wedges. I peeled and cut each onion into 6-8 wedges. I cut the squash into 3 equal bits across the way, and then cut each bit into 6-8 wedges, measuring around 2cm by 6cm. Remove the seeds.
  • Put the squash and onions in a large bowl, and add 3 tbsp of olive oil, stir to coat, and then add 1 tsp salt, black pepper and mix well. 
  • Spread the onions and squash onto a baking tray, and turn the squash skin-side down. 
  • Roast in the hot oven for 30 minutes. 
  • Meanwhile, use a small bowl and a fork to mix the tahini with the lemon juice, 2 tbsp water, crushed garlic, and 1/4 tsp salt. The mixture should be runny, like honey. 
  • Pour a little olive oil into a pan, and toast the pine nuts over a medium heat with a pinch of salt. Stir, keeping a close eye, until the pine nuts are toasty brown. Transfer to a small bowl. 
  • Put the roast vegetables onto a serving platter, drizzle over with the tahini dressing, sprinkle over with the toasted pine-nuts in oil, and then sprinkle over the za’atar and chopped parsley. 

I enjoyed this better when cooled down to a warm dish, rather than hot. Also good cold the next day. 

 

New potatoes with green beans, celeriac and halloumi

I’ve been playing with this recipe for about a month, which means we have been eating various versions of it every few days. It is quite delicious, and it is easy to adapt to what you have available. 

INGREDIENTS:

  • 400 to 500g new potatoes, chopped into bite-size chunks (Jersey Royals work well, one bag full)
  • 5 cloves garlic, skin-on, lightly squished
  • 3 tbsp olive oil
  • 1 tsp salt, and ground black pepper to taste
  • 200g green beans, halved (one pack is usually between 140 and 250g – one pack will do)
  • 1/2 celeriac, peeled and cut into bite-sized chunks (optional)
  • 225g halloumi, sliced 1cm thick and then separated into bite-sized pieces (one pack)
  • 1-2 tbsp lemon juice according to taste (equally delicious with lime juice)
  • 1 tsp cumin or caraway seed (optional)

METHOD:

  • Preheat oven to 200°C/180°C+fan/gas 6.
  • Put the potatoes and celeriac in a large roasting tray with the garlic, add the olive oil, salt and pepper, the cumin or caraway seed, and mix well. Cook for 30 minutes in the oven.
  • Remove from the oven, add the beans and halloumi and toss to combine. Return the tray to the oven for 15 mins until the beans are tender and the cheese is starting to caramelise.
  • Add a generous squeeze of lemon juice and toss everything again, then transfer to a serving dish. 

This is really good cold the next day as well. You could serve it as a side-dish, a starter or as a light lunch.